b-10-foods-to-improve-eye-health

Source
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2585730/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6288536/#:~:text=A%20wavelength%20between%20300%20and,causes%20irreversible%20photochemical%20retinal%20damage
https://pubmed.ncbi.nlm.nih.gov/19227095/#:~:text=Studies%20have%20also%20shown%20that,signs%20of%20dry%20eye%20syndrome
https://pubmed.ncbi.nlm.nih.gov/30914217/
https://pubmed.ncbi.nlm.nih.gov/37029593/#:~:text=In%20recent%20decades%2C%20fish%20oil,docosahexaenoic%20acid%20and%20eicosapentaenoic%20acid
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4544865/
https://pubmed.ncbi.nlm.nih.gov/28933356/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551870/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551870/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8874683/#:~:text=Lutein%20and%20zeaxanthin%20can%20filter,in%20the%20retina%20%5B50%5D
https://pubmed.ncbi.nlm.nih.gov/24418384/
https://pubmed.ncbi.nlm.nih.gov/37467881/
https://pubmed.ncbi.nlm.nih.gov/32369989/
https://pubmed.ncbi.nlm.nih.gov/10484191/#:~:text=While%20carrot%20intake%20may%20protect,hope%20of%20reversing%20this%20decline
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464420/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8133878/
https://pubmed.ncbi.nlm.nih.gov/27467382/
Reference
https://pubmed.ncbi.nlm.nih.gov/34071459/#:~:text=Among%20natural%20foods%2C%20the%20following,olive%20oil%2C%20and%20dairy%20products
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7355812/