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THESE Foods are Better for Gut Health than Probiotics

May 22nd, 2023
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  1. 1.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4375225/
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  3. 2.https://fdc.nal.usda.gov/fdc-app.html#/food-details/169414/nutrients
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  5. 3.https://www.sciencedirect.com/topics/chemistry/gelatin
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  7. 4.https://pubmed.ncbi.nlm.nih.gov/10825688/
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  15. 8.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9246029/?report=classic
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  17. 9.https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/effect-of-a-fibre-supplement-compared-to-a-healthy-diet-on-body-composition-lipids-glucose-insulin-and-other-metabolic-syndrome-risk-factors-in-overweight-and-obese-individuals/DDE90317EE5D477C1E0594B6E2B1AA79
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  23. 12.https://newsinhealth.nih.gov/2017/05/keeping-your-gut-check
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