New Sapphire notes

Before starting, set the timer to -25.05

ROUTE 101
- Select Mudkip at 2:40.00
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10602 | Lonely  30/29/18/18/14/24
10603 | Lonely  24/18/14/30/30/20
10606 | Hasty   7/20/23/21/15/31
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LITTLEROOT TOWN
- After receiving the Pokedex, Potion if <7 HP

ROUTE 102
- Potion if <11 HP

PETALBURG CITY
- 10602/3: Buy 2 Potions, 3 Repels and 2 X Speeds
- 10606: Buy 2 Potions, 3 Repels and 3 X Attacks

ROUTE 104
- Cut through the grass
- Get the 2 Oran Berries
- Before the grass, heal to near full, use a Repel and equip an Oran
- Skip the second set of Orans unless you had a bad Pooch fight

RUSTBORO GYM
- Upon entering, heal to 22 HP (12 if Oran is still equipped)
- After the FIRST trainer: Heal to full, equip Oran and remove Zig item
- Roxanne: Use Mud-Slap if you need a miss to win

ROUTE 116
- If no Zig, don't pick up the Repel
- 10602/3 needs 549 experience. 10606 needs 333 experience

GRANITE CAVE
- 10602/3 teaches over Growl, 10606 over Mud-Slap

RUSTBORO CITY
- Shopping (10602/3 only): Sell TM39, then buy 2 Potions, 2 Super Potions, 4 Repels and 3 X Attacks

ROUTE 104
- If you don't have Torrent or a Zig, hunt for a slave

ROUTE 109
- Always get Ether

SLATEPORT CITY
- Equip Soft Sand if 10606 and not in Torrent
- Shopping (10606 only): Sell TM39 and TM47, then buy 2 Potions, 5 Super Potions and 3-4 Repels

ROUTE 110
- If 10602/3 and short experience OR no flier, combine Timmy bag manip with Repel/Soft Sand
- If 10606, Repel/Soft Sand early and fight Timmy
- Grovyle damage:
	10602: 34-40
	10603: 30-36
	10606: 30-36

MAUVILLE GYM
- Battle Girl: Lead with WG if 10606
- Wattson: X Speed on Magnemite if 10602/3

RUSTURF TUNNEL
- Repel and heal for CTB, then teach Rock Smash
- Skip Max Ether if 10602/3
- Consider getting HP Up even with money item (can buy Max Repels instead of Supers)

ROUTE 111
- REMEMBER TO TEACH STRENGTH!!!
- REMEMBER SECRET POWER IF 10202/3!!!

ROUTE 112
- CTB: Strength x3

ROUTE 113
- On Repel menu, heal to 8+ HP for Swablu

FALLARBOR MART
- If 10602/3:
	> Sell Nugget, HP Up, TM43 and TM47
	> 5 Super Potions
	> (1 Escape Rope)
	> 3 Super Repels
	> 11 X Specials
	> 8 X Speeds
	> 9 X Attacks
	> 1 X Defend
	> 2 Guard Spec.
- If 10606:
	> Sell Nugget and HP Up
	> (1 Escape Rope)
	> 3 Super Repels
	> 11 X Specials
	> 8 X Speeds
	> 12 X Attacks
	> 1 X Defend
	> 2 Guard Spec.

ROUTE 114
- Get 2 Persims
- REMEMBER CARBOS IF 10603!!!
- If 10602/3, finish getting experience if necessary
- On Super Repel menu, heal to full

MT. CHIMNEY
- Strength the first Poochyena
- Mud Shot the second Poochyena unless 10602
- Archie: Risk Golbat heal range if necessary (better than Supersonic or running low on Supers)

LAVARIDGE TOWN
- Early herb shop (10602/3 only): Buy 4 Energy Roots and 3 Heal Powders

LAVARIDGE GYM
- Before Flannery, heal to full and use Ether on Mud Shot (Max Ether if 10606); skip if took unplanned center

LAVARIDGE TOWN
- Late herb shop (10606 only): Buy 6 Energy Roots and 4 Heal Powders ($500 left)
- Get desert candy
	> If 10602/3, bonk 1U rotator
	> If 10606, bonk 1U, 2R rotator

SLATEPORT CITY
- If 10602/3, buy TM10, then teach it over Mud-Slap and use the desert candy

DEWFORD TOWN
- Brawly (10602/3: MS, Strength
- Brawly (10606): WG x2, MS

PETALBURG GYM
- Fight X Acc Delcatty
	> 10602/3: MS+HP
	> 10606: MS+Strength+Strength
- If 10606, candy to 29 and heal if necessary
- 10602/3 fights heal Linoone, 10603 fights X Defend Linoone
	> 10602/3: MS+HP
	> 10606+ MS+Strength+WG+MS
- 10602/3 fights Dire Hit Zangoose, 10606 depends on HP
	> 10602/3: MS+HP (sometimes MS+MS)
	> 10606: MS+Strength+WG (XA) or Strength+Strength+WG (DH)
- Norman:
	> 10602/3: X Defend, X Speed, X Attack x3, lead with HP on all
	> 10606: X Defend, Growl, X Speed, X Attack x5-6, be careful on second Slaking at +5

WEATHER INSTITUTE
- 10602/3 takes late bed, 10606 takes early bed unless 3+ Mud Shots
- Shelly: Heal Powder confusion immediately if 10606
- If 10606, candy to 33 after Shelly

ROUTE 119
- Rival 3: Mud Shot Wailmer

FORTREE CITY
- If 10602/3:
	> 5 Hyper Potions
	> 1 Revive
	> 11 Super Repels
- If 10606:
	> 4 Super Potions
	> 3 Hyper Potions
	> 1 Revive
	> 11 Super Repels

ROUTE 121
- Super Repel on Jessica bag manip

ROUTE 123
- Super Repel + teach Fly on Jessica bag manip

MT. PYRE
- Always Surf the middle Zubat (10602/3 Strengths the first and third Zubats)
- 10606 wants low HP more than 10602/3
- On Teleport menu, remove Castform's Mystic Water!!!

FORTREE GYM
- 10602/3 uses Strength Swablu, 10606 uses Surf
- Before Winona, candy to 36
- Winona: 10606 can use X Speed (use on Swellow unless AA+QA kills)
- After exiting, Fly to Slateport

AQUA HIDEOUT
- REMEMBER MAX ELIXER!!!
- After exiting, use a Super Repel and heal to 38-76 HP

MOSSDEEP CITY
- Skip mart and get early Dive

MOSSDEEP GYM
- If 10602/3, try to Strength Xatu on turn 2
- Teach Dive before T&L (consider skipping with 10606, especially if in Torrent)

MOSSDEEP CITY
- Bike straight to the water, then use a Super Repel, heal to 40+ HP and teach Dive

SEAFLOOR CAVERN
- Shelly: Don't kill Sharpedo until you're sure you'll OHKO Mightyena
- Archie: 10602/3 kills Sharpedo with HP after Swagger; 10606 ties Crobat at +1

SOOTOPOLIS CITY
- After catching Kyogre:
	> Teach Waterfall to Swampert
	> Teach Surf to Kyogre over Body Slam
	> Teach Shock Wave to Kyogre over Calm Mind
	> Give a Persim to Kyogre
	> Use Escape Rope
- Once in Sootpolis
	> Switch Kyogre to slot 1
	> Remove Swampert's Mystic Water
	> Fly to Sootopolis (mash A)

SOOTOPOLIS CITY
- Wallace: X Spec x2 if missed Luvdisc or Whiscash range
- After exiting, just Fly to Mossdeep

ROUTE 126
- When repel wears off, use another and equip Mystic Water

VICTORY ROAD
- Hydro Pump Gardevoir with bad Sp. Atk (or bad Speed and godly Sp. Atk)

ELITE FOUR
- Try to skip Full Restores
- Sidney: X Speed on Sharpedo if necessary
- (Max Elixer if necessary)
- Phoebe: X Special unless good Sp. Atk (use on Dusclops at low HP or bad Sp. Atk, Sableye otherwise)
- (Max Elixer if necessary)
- Glacia:
	> Bad Speed: Use X Speed if spare, otherwise YOLO for no Light Screen
	> Surf Glalie with great Sp. Atk, otherwise Hydro Pump
	> Sealeos are a range at +2 with bad Sp. Atk
	> Walrein is a range at +3 with average Sp. Atk
	> Second Sealeo and second Glalie are free setup
- Drake: Surf Flygons
- Steven: X Speed on Skarmory if necessary