all cells no oob/ta rough

start to dash is exactly all skills (tbd whether 3 or 4hp is better)
quick flame at brb entrance
magnet at darkness
going to dj -- open the 2 energy door on the way down (must carry a longer SA for the dj cs skip)
rekindle at dj
get the grotto teleporter
spark flame at ginso
tp ginso -> grotto, do swamp entry
dbash to get the roof ec
clear right swamp, head through spider area (taking health cell -> 6hp)
    IF the swamp dbash chain is not done, leaving right swamp for later may be faster
feather as normal (see when we can level cdash)
do sorrow
do misty (get climb for the grenade jump in lower brb)
get gumon seal then do blackroot
teleport back to valley and do forlorn
    consider: detour for the cell in the water in valley entry (probably have to)

IF the swamp EC was obtained earlier:
from forlorn, teleport to grotto
clear grotto toward death gauntlet
clear glades, go up through cflame tree
    consider: use the keystone door and do the valley cell now rather than earlier (probably bad)
clear grove, get stomp cell, clear horu fields, enter horu

IF the swamp EC was not obtained earlier:
from forlorn, teleport to glades
clear glades, loop back to grotto
clear grotto towards laser area
dip into swamp for the roof EC (either rjump fish, grenade jump, or cjump+climb right wall to get)
clear right swamp + stomp cell
clear grove, clear horu fields, enter horu