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11 Best Foods to Keep Your Diabetes in Check

Oct 9th, 2020
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  1. https://healthyeating.sfgate.com/can-diabetics-eat-strawberries-1678.html
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  3. https://www.wellthy.care/diabetes-diet-broccoli-superfood-health-benefits/#:~:text=Broccoli%20c
  4. ontains%20sulforaphane%2C%20an%20antioxidant,especially%20in%20obese%20diabetic%20patients.
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  6. https://www.verywellhealth.com/greek-yogurt-nutrition-1087149
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  10. https://www.healthshots.com/healthy-eating/superfoods/diabetics-take-note-you-can-nosh-on-sweet-potatoes-to-control-your-blood-sugar/
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  14. https://www.farmflavor.com/lifestyle/pure-sweetness-facts-sweet-potatoes/#:~:text=Sweet%20potatoes%20are%20high%20in,fat%2D%20and%20cholesterol%2Dfree.
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  20. https://www.hsph.harvard.edu/nutritionsource/food-features/chia-seeds/
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  22. https://www.australianeggs.org.au/nutrition/health-benefits/
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  24. https://www.wellthy.care/avocado-does-it-really-help-in-people-with-diabetes/
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  26. https://www.ndtv.com/food/walnut-for-diabetes-heres-how-walnuts-may-help-manage-blood-sugar-levels-1983130#:~:text=Walnuts%20are%20known%20to%20help,of%20sugar%20in%20the%20bloodstream.
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  28. https://my.clevelandclinic.org/health/articles/17290-omega-3-fatty-acids#:~:text=Benefits%20of%20including%20omega%2D3,by%20an%20abnormal%20heart%20rhythm.
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  30. https://www.medicalnewstoday.com/articles/325001#:~:text=or%20healthcare%20provider.-,Fiber,sugar%20levels%20stable%20for%20longer.
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  32. https://www.cdc.gov/diabetes/pdfs/data/statistics/national-diabetes-statistics-report.pdf
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  34. https://www.who.int/news-room/fact-sheets/detail/diabetes
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  36. https://www.cdc.gov/diabetes/pdfs/data/statistics/national-diabetes-statistics-report.pdf
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