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Oct 15th, 2019
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  1. 15.okt
  2. Sq 90kg 4x4 5
  3. Izkl 50kg 3x12
  4. Rdl 85kg 4x10
  5. 1kaja 12lb 4x10
  6. +Ham 6lb 3x8
  7. Ikri 20kg 4x12 (/sēdus 40kg 4x16
  8. Ppush 20kg 8 8 7 8
  9. Diognalā 3x30 /(4x26
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