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Doing Core Exercises Every Day Does This To Your Body

Feb 23rd, 2020
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  1. https://academic.oup.com/ptj/article/90/10/1404/2737706
  2. https://www.ncbi.nlm.nih.gov/pubmed/24149695
  3. https://www.tandfonline.com/doi/full/10.1080/17461391.2019.1593509
  4. https://www.wonderopolis.org/wonder/can-exercise-make-you-smarter
  5. https://www.ncbi.nlm.nih.gov/pubmed/26155448
  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6110226/pdf/jpts-30-1014.pdf
  7. https://akademiai.com/doi/full/10.1556/1646.8.2016.4.7
  8. https://www.cheatsheet.com/health-fitness/4-core-exercises-that-strengthen-your-posture.html/
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