FRR2 full S&Q manip route

ZAPDOS ROUTE

Manip Zapdos with HP Ice 65-70
Manip Lucky Egg

Moveset: Shock Wave/Thunder/Drill Peck/HP Water

Silph Rival: Guard Spec., SW x2, DP x3
Rocket: DP x2, HP
Giovanni 2: X Special, SW, HP, SW, HP

Blaine: SW x2, DP+SW, SW+SW

Paxton: SW, DP+SW

Blackbelt: DP, SW, DP
Cooltrainer: HP x3, SW, HP
Giovanni: HP x5

Viridian Rival: SW, HP, SW, X Attack, DP x2, DP+DP

Lorelei 1: X Special, X Acc, SW x2, Thunder x2, SW
Bruno 1: HP, X Attack, DP x2, HP, DP
Agatha 1: X Special x2, SW x5
Lance 1: X Special, X Speed, SW x2, HP x3
Champion 1: X Special, SW, HP, X Special x2, SW x3, HP

Rocket (Koffing/Weezing): SW, SW (favorable range)
Rocket (Hypno/Hypno): Thunder x2
Executive-F: DP, X Special, SW, SW, HP
Executive-M: SW, Thunder x2
Scientist: X Special, HP x2, SW, SW (range), SW

Lorelei 2: X Special, X Acc, SW x2, Thunder x2, HP+HP
Bruno 2: Bad
Agatha 2: X Special, X Acc, Thunder x5
Lance 2: SW, X Special, X Speed, Thunder, SW, HP x2
Champion 2: X Special x2, X Acc, X Speed, Thunder x3, SW, Thunder, HP

-----

CHARIZARD ROUTE

Manip Charmander with HP Grass 70
Manip Lucky Egg
Skip Charcoal

Moveset: Flamethrower/Fire Blast/Dragon Claw/HP Grass

Start here...