Gold Shopping/Menus

If need to heal then do mart before Kurt
Azalea Mart
Buy:
  4 Super Potion(5 if Ralph + Daniel)
  4 Repel(5 if need to heal)(if Ralph + Daniel and need to heal cut 1 Antidote and 1 Awakening)
  3 Antidote
  1 Paralyz Heal

Violet Mart
 Buy:
  5 Escape Rope
  3 Awakening
  1 X Attack
  3 X Speed(2 if bought either 5 Supers or 5 Repels)

Goldenrod Mart
 Buy:
  5 X Special
  11 X Attack(Yoloscroll because 21 is fine)
  1 Guard Spec
  2 X Accuracy

Lighthouse Menu
  Use Super Repel
  Use Rare Candy
  Move Super Repel to Escape Ropes slot
  Use Escape Rope

Delay Strength until after Hitmon's unless you dont want to reset Kaylee

Fly Menu
  (Toss Paralyz Heal)
  Use Super Repel
  Teach Fly

Pre Clair Gym Menu
  Use Super Repel
  Swap X Speed down 4(should be pressing select on x accuracy)
  Equip Pink Bow(1 down)
  Teach HM's