Cheer is BACK and it's- Okay I guess.

Covet: -Cadence was in the cheer Gym, looking over the notes she'd made last night about how she wanted to run this year. She had her legs propped up on the computer desk and kept checking her phone.- Still got a bit of time...-she pulled up the school webpage to see if anyone else had signed up-
Tsaaq: Hayley was on her way from the locker room to the cheer gym with her headphones in. Already covered in a thin layer of sweat from dancing while changing. She held her gym bag on her shoulder as she moved into the gym with a few twirls. She stopped because the bitch got a little dizzy, waving as she bopped over to Cadence.
Covet: -Cadence looked over at Hayley and gave her a wave- Hey, Hayley. -She said checking her off the list of people she'd put together-  How goes it? -she asked her, moving her feet off the desk to the floor, standing up-
Tsaaq: "What?" Hayley asked loudly as she as pulled out one of her earbuds while still swaying. "You said something." She muttered as she went over to the desk.
Musik: -Caroline slipped out of her car and moved into the building and humed to herself as she walked to the cheer gym, dropping her bag onto the floor looking at the girls arleady in there.- "Hey ladies!"
Alexithymiaa: -Steph pulled her car into the parking lot of the Promenade, killing the engine and reaching over into the passenger seat to pull her gym bag out with her. Breaking into a gentle jog, she winced at the pain in her stomach but kept running anyway, stopping when she researched the front entrance. Stepping inside and turning down the hall, she walked quickly down to the cheer gym, slipping inside and looking around at the other girls. "Hey."-
Covet: Oh just asking how it was going. Nothing special -Cadence said waving her hand. She watched Care walk in and leaned over to check her off the list, and did the same for Steph when she walked in. // -Kelsey made her way  into the Gym, walking over in a much more calm manner than she normally would, Still a little nervous about joinging up- Uh, Hi everyone.
Tsaaq: She sighed because now she had to take out her headphones and people. She began to twirl the wires as she nodded in the other girl's direction. "Hey." Hayley muttered and shrugged. "Yeah it's okay." She finally said to Cadence before going to sit on the blue mat.
Musik: -She turned to see Kelsey, smiling wide.- "Kels!" -She squeaked looked to Steph as she came in.- "Hey, how's Bryan?" -She asked as she walked over to her.-
Alexithymiaa: "He's..." She trailed off, trying to even think about his current state. "Awake. And speaking a little bit. So... better?" She gave a quick shrug, moving over to Cadence and dropping her voice down to a whisper. "Are you keeping today pretty light? I can't really... do much. Right now..."-
Covet: -Kelsey gave Care a wave, and a big smile, that turned soft when Steph gave an update about Bryan.- I'm glad he's awake at least. //Indeed, good to hear. -she listened to Steph and furrowed her brows, as she nodded her head, moving her hand over to the mat where Hayley had already pulled up a seat.- I think everyone's here now... -She said checking Kelsey off the list- Hayley's got the right idea, we're gonna chill and sit down for a second while I explain some things. -She moved that direction.- First off,  Welcome. So as far as tryouts go....If you showed up you made it. So Congrats guys. -she told them giving a thumbs up-
Tsaaq: Hayley pursed her lips a little and sat Indian style while stretching her arms a little. "Yayyyy." She cheered in a monotone before pouting and putting her hands in her lap then frowned once she realized they were talking about sad things about Bryan before.
Musik: "That's good." -She said and smiled at her, giving her shoulder a gentle pat before moving to stand near Cadence, nodding her head.- "Sounds good!"
Alexithymiaa: -She turned and quietly went to sit down on the mat beside Hayley, stretching her legs out in front of her and leaning back on her palms. "We should get an easy button for this tryout..."-
Covet: -Kelsey walked over to the group and sat down in a circle. She cirled her legs up and listened, smiling when she said she was in- Oh, wow, that was super easy, take that Ozzie. -she said the last part under her breath- // Pretty much. So This year, I'm proposing a new idea. Because I know that there are strengths and weaknesses between you all. I'm going to make each of you in charge of something  that I know you are good at. So like with Steph, She'll help with the tumbling and gymnastics part, Hayley, Care... You both have the dance experience, and Kels... Well, I'm sure you've got spirit and the cheering part down pact. This way, everyone's contributing to the team. I'll be the one working on conditioning and that end of the stick.  Make sense to everyone?
Tsaaq: She scrunched up her face a little. "Yeah I had to do flips and shit I didn't even know how to do when I joined." She murmured to Steph. Hayley darted her eyes a moment. "Why do I have to share mine?" She asked before raising her hand to Caroline. "No offense." She murmured in a deadpan tone. "I mean, I guess I could share it. It makes sense." Hayley sighed. "Nevermind. I retract my question."
Tsaaq: ((Yeah because he thinks you're joing for dumb reasons and hes dumb so irony.))
Tsaaq: ((KELSEY.))
Musik: -She nodded.- "That sounds fun! All working together and everything. I like that idea."
Alexithymiaa: "Sure." She said flatly, her eyes shifting to look at her gym bag beside her, slowly reaching her hand inside to discreetly text while she listened.-
Covet: -Kelsey smiled and nodded her head- Oh Of course, Spirit is totally my thing! -She clapped her hands excitedly- // Because You both cover different styles of dance. I want to encorporate them both together. It's nothing personal. -Cadence said putting her hands up-  More of a unique collaborative experiment. If that makes sense.
Tsaaq: "Yeah... I guess." Hayley trailed off and lowered her head and looked down at her sneakers, retying them. "Are we actually gonna cheer today?" Hayley finally asked exasperatedly as she looked up at Cadence.
Musik: -Caroline listened to everyone talking, nodding her head.-
Alexithymiaa: -She chewed on her lower lip and pushed her phone back into her bag, lifting her eyes to focus on Cadence again. "Okay so what's the goal for today?"-
Covet: -Kelsey looked a little nervous at the mention of actual cheer, but also eager at the same time- // Uh yeah, if you guys want to work on some stuff, let's get stretched out.  While you do that I'm going to talk to Steph for a second. -She looked over at her and nodded her head, to walk over to the desk-
Tsaaq: Hayley stared at Cadence with wide eyes because what was this? She finally blinked and went to spread her legs wide and leaned to the side, holding her toes and stretching before doing the same with the other side.
Musik: -She nodded and moved to sit on the mat, stretching out her legs , leaning down to lay her torso against the mat between her legs because i'm sure the bitch is bendy as fuck.-
Alexithymiaa: -Steph pushed up from the mat, dusting her hand over her butt before walking over to the front of the gym to stand beside Cadence. "What's up?"-
Covet: -Kelsey started in on the stretches, keeping quite while she stretched out, like she'd done time and time over for ballet.- // -Cadence looked at Steph and spoke quietly-  How long are you going to be out? It's from... well yeah... the thing right? -she asked her, already assuming, cause it's the only thing that made sense-
Tsaaq: "I didn't even know you wanted to be a cheerleader..." Hayley trailed off as she looked over to Kelsey before leaning forward to stretch her upper body then stood up, pulling her each knee into her chest
Musik: -She leaned up and stretched har arms abvoe her head, looking between Kelsey and Hayley.-
Alexithymiaa: -She ran her hand back through her ponytail, turning to look at the girls stretching on the mat. "Uh... yeah. The doctor said no heavy activity for a few weeks... but as long as it doesn't hurt, I'm fine."-
Covet: It was kind of a last minute decision. I wanted to branch out and try something new. -Kelsey said with a shrug while she twisted her body around stretching her back out- // -Cadence nodded her head- Alright that works. Don't over do it though. I'd rather have you healed up proper than pushing yourself. So when it's enough for you, take a knee so to speak. -Cadence said looking at her then back at the girls stretching- I'll get them through a few passes tonight, but If you want to sit tonight out, I completely understand.
Tsaaq: Hayley nodded her head and once she was done stretching she shook out her limbs and kicked her legs a little. "I guess that's cool and stuff." She shrugged and glanced over at Steph and Cadence.
Alexithymiaa: "Yeah... I think passes are a bit much for tonight. I'm not really up for that..." She trailed off, rocking back on her heels. "I'll help everyone else as much as I can though."-
Musik: -She leaned back and cracked her back, stretching it out before looking to Cadence and Steph.-
Covet: -Kelsey laide back and arched her back up, then stood up, shaking out her limbs- I'm so totally ready for this. // Alright, just help watch for form and all that tonight then. -She nodded then looked back at the girls- Okay so Hayley's already fairly familiar with this, which means her passes should be a lot better this time around. But I want to see where you two are at as well, she motioned to Care and Kelsey. So first off I want to see a round off, back handspring, back tuck. Fairly simple, I'll show you guys an example first. -Cadence moved to one of the corners of the mat, and put her hands next to her legs, taking a two step hurdle start into her round off, placing one hand on the ground after the other, twisting her body around to bounce off her toes, throwing herself back and catching herself on her hands before launching herself, backwards pulling her legs up to her chest as she rotated through the air, sticking her feet to the mat on her landing.  [ https://www.youtube.com/watch?v=noywWl_qyhg]  Lot's of momentum, but don't over do it. Everyone okay with this? Hayley you're first up -she asked them-
Tsaaq: She watched as Cadence moved across the mat. She made her her bun was tight because her hair could spring out at any moment and fuck up her momentum. She rubbed her hands together when Cadence called on her. "Okay bitches give me some room." Hayley said as she walked to the edge of the mat. She started with a hurdle into the round off swinging her arms forward before she leapt, her right hand meeting the mat before the left followed after. She swivled into her back handspring, trying to keep her form correct. After the second time she swung her body backwards she bounced on her toes and moved backwards once more with her knees in tight before landing loudly with her feet planted on the blue mat and exhaling loudly with her hands on her hips when she was done.  "Yeah, stuff." She said out of breath as she went to step off the mat.
Alexithymiaa: -Steph leaned back and pulled her arms around her middle to watch Hayley complete her pass, nodding her head. "That was really good Hayley. Just remember to match your run space to the amount of momentum you need to complete the pass. Longer passes need more running and speed, whereas a shorter pass you'll have too much momentum and end up falling backwards when you try to stick it."-
Musik: -She clapped her hands together after Hayley finished, smiling at her.- "That was so good, Hayley!"
Covet: -Kelsey clapped her hands as well, cheering her on, then  looked over at Care, before offering to step forward to try next. She put her hands at her side and took a step into the move getting through the round off, and the back handspring, but be cause she'd started hesitantly she didn't have enough momentum to get through the back tuck, without resetting to finish. She looked like a slow graceful giraffe though, when she did the pass- Whoops. Need to put more momentum. I was scared of putting too much in and doing just what you said Steph. // -Cadence nodded watching them- Nice job Hayley. I'm impressed. Kelsey, a little more speed. making it look clean is important, but it's supposed to be a snappy clean, not a pretty clean.
Tsaaq: She nodded her head at Steph. "Okay." She sent the female a thumbs up before clearing her throat. "Thanks." She said to the girls, finally catching her breath and pacing a little as she watched Kelsey's attempt at her pass. Since Hayley didn't really know how to offer advice she shut the hell up.
Alexithymiaa: -She winced as she watched Kelsey, dipping down to grab her phone from her bag whens he heard it go off, sliding her fingers over the screen. "You're still getting the hang of how your body works and the amount of speed you need for different passes. Don't sweat it. And no one should ever be afraid or ashamed to ask for a spot if they're not confident in what they're doing. It's better to have someone spot you than it is to break your neck."-
Musik: -Caroline looked at the girls as they did it, clapping for Kelsey just as she did for Hayley. She moved to the edge of the mat, counting in her head before taking off to push off her feet, landing on her hands and twisting in the air, flipping backwards and pushing off again to tuck her legs in and flip thing whatever landing on her feet but stumbling backwards once she landed.-
Covet: Alright. I'll definitley keep working on it too. -Kelsey said enthusiastically.- In Ballet, everything is basically, "stretched" and intened to look long, so that's going to take some getting used to not doing. -She watched Care nearly lose it at the end and winced- Oh, good try Care!  //  -Cadence listened to Kelsey- Yeah In cheer everything is pulled in and tight. It's still fluid, but it's tight. -She watched Care  through her motions, then nodded her head- Gotta stick that landing, but I'm thinking there's some hope for us after all.  There's going to be some things expected of your guys to do on your own. Twenty minutes of cardio everyday, and thirty minutes of anaerobic exercise. So weights, resistance bands, that sort of thing. We're going for toning, not buillding so less weight, more reps.
Tsaaq: Hayley watched Care finish off her pass and her eyes widened with realization. "Oh my god..." She whispered to herself then crossed her arms over her chest. "Yeah that stuff, if you guys ever feel like it we can do it together or something...?" Hayley suggested with a small lift of her shoulders.
Alexithymiaa: -She chewed on the inside of her cheek, glancing down at her phone again as she listened. "I think that's doable. And probably easier if we met at the gym to do it together some days. If you guys wanted..."-
Covet: I'm game for that. Totally! -Kelsey said clapping her hands together- // Yeah, I'm free any day, so just send a text if any of you want to get together anytime during the week. -Cadence told them-  With that said We're going to be good for tonight, But I'll see you guys next week. Start thinking routine ideas, for dances, Care and Hayley.
Covet: [Sorry Pey!]
Musik: "That sounds like fun!" -She said and smiled at them.- "Got it." -She said nodding to Cadence and turned to walk over to grab her bag, tossing it over eher shoulder.- "See you ladies later!" -she said sending them a wave and moved out of the building.-
Musik: (It's fine. I honestly thought i missed steph's post because i'm barely alive)
Alexithymiaa: "Got it." She leaned down to pick up her gym bag, swinging it up and over her shoulder as she quickly pushed her fingers down into the screen of her phone. "I need to get back to the hospital, but if you need me for anything, just call. I'll be up."-
Tsaaq: ((<.<))
Alexithymiaa: (Dammit everyone fucked me up.)
Tsaaq: "Alright, sounds good." Hayley went to grab her gym bag and hoisted it onto her shoulder. "Okay cool. Later." She said with a wave to Caroline and lingered a little as she watched Steph hurriedly move around. She turned to Kelsey and pouted a little. "Okay well... I have class in the morning. So I should head out too I guess." She declared.
Covet: Do you want to get together tomorrow and work out Hayley? -Kelsey asked her, politely, taking her time with her heading towards teh door.-  // -Cadence logged out of the laptop and closed it, before grabbing her bag and followed behind the girls, so she could lock the doors and shut off the light, before making her way to the front of the bulding where she'd parked.-
Alexithymiaa: -Steph walked with her head down to her phone, texting quickly as she made her way out of the building and back to her car to drive to the hospital.-
Tsaaq: Hayley inhaled deeply and pursed her lips. "Ummm, maybe some time between work and class. I have a cosplay event at work tomorrow and shit." She replied. "I don't know. I'll text you." She said as she walked down the hallway cautiously. "Um... This sounds weird but can you walk me to my car?" Hayley asked in a whisper. "Bliss' car. Whatever."
Covet: Sure thing, if you're busy in the evening we can always go another day too. Not weird at all, I'd be happy to. -Kelsey said understanding, because she'd followed Hayley home before too. She followed her out to her vehicle, before making her way to her own to head back to the dorms-
Tsaaq: "Yeah thanks..." Hayley trailed off. "And I'll keep you updated, pinky swear. We'll work out soon." She said as she made it to Bliss' car and drove back to OCH for sleeps.