How To Master Your Emotions

References:

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Experimental Biology 2017. “How walking benefits the brain: Researchers show that foot’s impact helps control, increase the amount of blood sent to the brain.” ScienceDaily. ScienceDaily, 24 April 2017. <www.sciencedaily.com/releases/2017/04/170424141340.htm>.

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Whitbourne, S. (2020, October 13). 3 Ways to Get in Touch with Important Unfelt Feelings. Retrieved November 12, 2020, from https://www.psychologytoday.com/us/blog/fulfillment-any-age/202010/3-ways-get-in-touch-important-unfelt-feelings