5 Best Non-Dairy Substitutes For Milk You Should Try

Food Data Central- Soy milk, unsweetened, plain, shelf stable: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750337/nutrients
Evaluating the quality of protein from hemp seed (Cannabis sativa L.) products through the use of the protein digestibility-corrected amino acid score method (2010): https://pubmed.ncbi.nlm.nih.gov/20977230/
Isoflavone metabolites and their in vitro dual functions: they can act as an estrogenic agonist or antagonist depending on the estrogen concentration (2006): https://pubmed.ncbi.nlm.nih.gov/16965913/
Soy foods and supplementation: a review of commonly perceived health benefits and risks (2014): https://pubmed.ncbi.nlm.nih.gov/24473985/
The health effects of dietary unsaturated fatty acids (2006): https://onlinelibrary.wiley.com/doi/full/10.1111/j.1467-3010.2006.00571.x
A macadamia nut-rich diet reduces total and LDL-cholesterol in mildly hypercholesterolemic men and women (2008): https://pubmed.ncbi.nlm.nih.gov/18356332/
Effects of protein, monounsaturated fat, and carbohydrate intake on blood pressure and serum lipids: results of the OmniHeart randomized trial (2005): https://pubmed.ncbi.nlm.nih.gov/16287956/
Food Data Central- Almond milk, unsweetened, plain, shelf stable: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1750338/nutrients
Minerals and phytic acid interactions: is it a real problem for human nutrition? (2002): https://ifst.onlinelibrary.wiley.com/doi/abs/10.1046/j.1365-2621.2002.00618.x