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- https://www.forbes.com/sites/amymorin/2017/08/05/7-science-backed-reasons-you-should-spend-more-time-alone/#1cea22ec1b7e
- https://www.healthline.com/health/mental-health/time-for-alone-time#1
- https://www.healthline.com/health/how-to-be-happy-alone
- https://www.verywellmind.com/the-benefits-of-being-by-yourself-4769939
- https://www.health.harvard.edu/blog/the-power-and-prevalence-of-loneliness-2017011310977
- https://www.psychologytoday.com/intl/blog/what-mentally-strong-people-dont-do/201708/7-science-backed-reasons-you-should-spend-more-time
- https://www.psychologytoday.com/us/blog/high-octane-women/201201/6-reasons-you-should-spend-more-time-alone
- https://www.psychologytoday.com/ca/blog/emotional-nourishment/201812/the-benefits-spending-time-alone
- https://www.sciencedirect.com/science/article/abs/pii/S0272494413000340
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