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- Breakfast 8a Lunch 1p Dinner 5p LateSnack 9p Sleep 12a
- Mon - Fri fb/BR fb fb LS/UH
- Sat - Sun __/BR __/LD __/LD LS/UH
- __ restaurant lim: $20/day
- BR croissant boats (croissants, eggs, milk, cheese, chicken meatballs, green onions)
- fruit yogurt (greek yogurt, mango, coconut flakes, almonds)
- sandwich (p.b., jam, wheat bread)
- LD chicken, brown rice, spinach, sweet potatoes, peas, carrots, peppers, almonds
- https://www.youtube.com/watch?v=wpLJXHUyvyM
- https://www.youtube.com/watch?v=8LkCPQYU9JI
- https://www.youtube.com/watch?v=rS0ygkvnu2Y
- LS yogurt/almonds
- bananas/nut-butter
- crackers/cheese
- refill:
- meals: carrot, peas, sweet potatoes, spinach, chickpeas, ginger, tomato paste, curry+chili powder, coriander
- cooler + boxes https://www.amazon.com/EDC-Meal-Prep-Bag-Evolutionize/dp/B073R9W8CT/
- trips: lon + sea (16-19)
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