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- https://pubmed.ncbi.nlm.nih.gov/29066025/
- https://pubmed.ncbi.nlm.nih.gov/31031108/
- https://wa.kaiserpermanente.org/kbase/topic.jhtml?docId=ad1169
- https://skinnyms.com/bad-eating-habits-and-how-to-fix-them/
- https://enlivenfitness.com/blog/83600/5-steps-to-overcoming-unhealthy-eating-habits
- https://flo.health/menstrual-cycle/lifestyle/diet-and-nutrition/dangers-of-unhealthy-eating-habits
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