14 Ways To Boost Your Emotional Health

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4914008/

https://www.psychologytoday.com/us/blog/emotion-information/202001/6-concrete-ways-improve-your-emotional-health

https://www.nih.gov/health-information/emotional-wellness-toolkit

https://www.mhanational.org/31-tips-boost-your-mental-health