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- gluco type 2 is one of the most persistent myths on diabetes. Both types of diabetes are non-contagious. 4. There is such a thing as borderline diabetes. Sorry - there is no such thing as borderline diabetes. 5. Eating too much sugar causes diabetes. It is not the sugar itself, but the blood sugar level being thrown off. You can eat a bowl of sugar and not get diabetes - but you will get one heck of a tummy ache. Myths On Diabetes Diets 1. You can never eat sugar again. Not true. Sugar does not cause diabetes. You can still eat sugar, but in moderate amounts. 2. You have to go on a special diabetic diet for the rest of your life. Also not true. But you are encouraged to eat a healthier diet with lots of variety. 3. Diabetics can not eat carbohydrates. Pasta, bread and starchy foods do contain sugar. But, as we have seen above, sug https://www.healrun.com/gluco-type-2/
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