Carrot and Corriander Soup

1 onion (peeled and chopped)
4 carrots (peeled and cut)
A potato (peeled and roughly chopped)
1tbsp ground corriander
Fresh parsley (for garnishing)
750ml Vegetable stock

Heat oil in pan and cook the onion over a low heat, stirring until soft.

Add carrots, potato, and stir again.

Cover with lid or foil and cook slowly for another 10 minutes.

Pour in the stock and and corriander.

Bring to boil and cook for 20-25 minutes to soften the veg.

Blitz with food processor.

Return to pan, salt + pepper to taste.

Garnish with parsley.

Serve.

(NOTES: Add celery if you'd like.)

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Bolgnese (makes 3-4 portions)

1 tbsp oil
500g beef mince
1 tbsp tomato purée
1 clove of garlic (peeled, crushed or finely chopped)
1 tsp oregano
1 tin of tinned tomatoes

Brown the mince in the oil, making sure to drain the fat out.

Add the purée and stir in to the meat.

Add garlic and herbs, and the tinned tomatoes.

Season, simmer, cook for 15 minutes.

(NOTES: You can use the remaining portions for other shit like chili con carne or shepherds pie.)

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