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- [SET NAME]
- Iron Defense Body Press
- [SET]
- Registeel @ Leftovers
- Ability: Clear Body
- EVs: 252 HP / 252 Def / 4 SpD
- Bold Nature
- IVs: 0 Atk
- - Body Press
- - Iron Defense
- - Amnesia
- - Protect
- [OTHER EVS]
- 252 HP / 196 Def / 60 SpD
- LDM spread don't know what it does lol
- [REPLACEMENT ITEMS]
- Chesto Berry
- Lum Berry
- [REPLACEMENT MOVES]
- Body Press: None
- Iron Defense: None
- Amnesia: Iron Head, Rest
- Protect: Iron Head, Rest, Sleep Talk
- [CHECKS AND COUNTERS]
- Cinderace
- Seismitoad
- Scrafty
- Marowak-Alola
- Arcanine
- Politoed
- Excadrill
- Victini
- Blastoise
- Blacephalon
- Jellicent
- Ninetales
- Krookodile
- Volcarona
- [GOOD TEAMMATES]
- Comfey
- TapuBulu
- Zapdos-Galar
- Mimikyu
- Weezing-Galar
- Ninetales-Alola
- Azumarill
- Clefairy
- Togekiss
- Sylveon
- Aromatisse
- Pheromosa
- Primarina
- Hydreigon
- Zarude
- Krookodile
- Kingdra
- Seismitoad
- Grimmsnarl
- Terrakion
- Blacephalon
- Nihilego
- Ludicolo
- Lurantis
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