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- -If have not orgsm for a long time don't go for baby
- -when decide to get preg, one month before eat alkaline things, and no acidic things
- that night have little food not too much
- go after midnight
- -wich month want to conceive::
- 1st day of the period = first day
- count from first to tenth day
- tenth and eleven day go for PEN and dont bust inside
- twelve day nothing
- thirteen and fourteen go for PEN, and push inside for 1 min fully, then pull out after 1 min
- about 3 min take deep breaths for girl, for fifteen min lady should stay lying down, and not go washroom - goto sleep
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