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- https://www.fatsecret.com/calories-nutrition/generic/egg-whole-raw
- https://www.cdc.gov/cholesterol/cholesterol_education_month.htm#:~:text=How%20many%20Americans%20have%20high,high%20risk%20for%20heart%20disease.
- https://www.australianeggs.org.au/nutrition/health-benefits
- https://ods.od.nih.gov/factsheets/VitaminA-Consumer/
- https://www.who.int/news-room/fact-sheets/detail/diabetes
- https://pubmed.ncbi.nlm.nih.gov/29741558/
- https://www.aao.org/eye-health/diseases/vitamin-deficiency
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