Thanks : )

using System.Collections;
using System.Collections.Generic;
using UnityEngine;

public class PickUpAndThrow : MonoBehaviour
{
    private Transform playerPos;
    private bool gotPickedUp = false;

    private bool gotThrown;
    private Rigidbody2D rigidbody;
    private bool throwLeft;
    public float throwSpeed;
    // Start is called before the first frame update


    // Update is called once per frame
    void Update()
    {
        if(Input.GetKeyDown(KeyCode.A))
        {
            throwLeft = true;
        }
        if(Input.GetKeyDown(KeyCode.D))
        {
            throwLeft = true;
        }
        if(gotPickedUp == true && gotThrown == false)
        {
            transform.position = playerPos.position;
        }

        if(Input.GetKey(KeyCode.E) && gotPickedUp == true)
        {
            gotThrown = true;
            gotPickedUp = false;
            if(throwLeft == true)
            {
                rigidbody.AddForce(Vector3.left * throwSpeed);
            }
            if(throwLeft == false)
            {
                rigidbody.AddForce(Vector3.right * throwSpeed);
            }
        }
    }
    IEnumerator Start()
    {
        rigidbody = GetComponent<Rigidbody2D>();
        yield return new WaitForSeconds(4);
        playerPos = GameObject.Find("Player").GetComponent<Transform>();
    }

    void OnTriggerEnter2D(Collider2D other)
    {
        if(other.gameObject.CompareTag("Player") && Input.GetKey(KeyCode.Q))
        {
            gotPickedUp = true;
        }
    }


    void OnCollisionEnter2D(Collision2D other)
    {
        gotThrown = false;
    }



}