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- Art rolled to his feet and performed some simple stretching exercised. He rolled his shoulders forward and back, flexing his arms. Then he lowered himself to the floor in a complete split, and bowed forward until his palms were against the floor. He remained in that position, feeling his tendons relax and his muscles grow limber.
- It was good. He was ready.
- Art returned to his feet in a forward somersault and picked up a goblet from a low enameled table which stood at his bedside.
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