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- This file will assist you in developing the ability to perceive your tulpa's touch against your physical body as though your tulpa is physically solidly real. Get into a nice, comfortable, relaxed position such that if your entire body goes completely loose and limp and relaxed, you will not be strained or put upon in any particular fashion. I will be prompting you during this session at various intervals to make sure that your mind is still awake.
- So when I prompt you, please be sure to respond even though this is a recording, the responses are for you to stay awake. Now get comfortable, relax, and begin by taking a nice, deep breath. Inhale deeply, and then exhale slowly.
- Take another nice, deep breath, inhale deeply, and then exhale slowly. Close your eyes if you haven't already, and imagine that your eyelids are glued tightly shut. Imagine that they're also locked shut as if by tiny padlocks. Imagine that the harder you try to open your eyes, the tighter they will stick shut. Test them to make sure they're locked shut.
- Test them as hard as you like, but they'll just stay locked shut. Now relax your eyelids. Allow the feeling of relaxation in your eyelids to extend into your face, into the muscles in your face. Relaxing your cheeks and jaw, feel this relaxation moving into your neck, relaxing all the muscles along the way. Moving down into your upper chest, feel this wave of relaxation continuing through your shoulders, into your upper arms, into your elbows, down through your forearms, through your wrists and to your hands, all the way to your fingers, into your fingertips, allowing both of your arms to go completely loose and limp and relaxed. Feel this wave of relaxation continuing through your chest, into your stomach, relaxing all of your abdominal muscles.
- Feel the wave of relaxation continuing into your hips and thighs, through your knees, into your calves, down through your ankles, into your feet and toes, allowing both of your legs to go completely loose and limp and relaxed, more and more relaxed, feeling better and better as you go deeper and deeper. When I say the word deep, you'll become twice as relaxed. When I say the word deeper, you'll go twice as deep into this comfortable relaxation. When I say the word deeply, you'll go five times deeper into this deep, relaxed state. The deeper you go, the better you feel, the better you feel, the deeper you go. As your body relaxes, your mind relaxes, and as your mind relaxes, your body relaxes, taking you deeper and deeper.
- I'm going to count from one up to ten with each count. Go even deeper. One, deeper and deeper, deeply sliding, drifting, gliding into this wonderful comfortable relaxation. Two, even deeper, even more relaxed, feeling better and better as you go deeper and deeper. Three, even deeper, even more relaxed, even more comfortable. Four, even deeper, so much deeper, so much more relaxed and comfortable. Five, even deeper, more and more relaxed, more and more comfortable. Six, deeper and deeper.
- Seven, even deeper, even more relaxed, even more comfortable. Eight, even deeper, deeper with every breath, deeper with every heartbeat, every word I say takes you deeper. Every sound you hear takes you deeper. Every breath takes you deeper. Every heartbeat takes you deeper, deeper, deeper.
- Nine, even deeper, and ten, so incredibly deeply comfortable and relaxed. Begin to feel another wave of relaxation starting at the tips of your toes, moving through your feet, into your ankles, up through your ankles, into your calves, up into your knees, through your thighs, into your hips, all the way up through your waist, allowing both of your legs to become completely absolutely relaxed, so much more relaxed than before, loose and limp and relaxed. Feel this wave of relaxation moving up through your abdomen, up through your lower back, into your upper back, up into your chest, relaxing all the muscles in your torso that you have voluntary control over, taking you even deeper. Feel the wave of relaxation starting at the tips of your fingers, moving through your fingers, into your hands, through your hands, through your wrists, through your forearms, through your elbows, into your upper arms, all the way up into your shoulders, allowing both of your arms to go completely loose and limp and relaxed. Feel the wave of relaxation continue through your neck, into your jaw, through your cheeks, through all the muscles in your face, all the way up to the top of your head, completely covering you in a warm, comfortable blanket of relaxation. I'm going to count from one up to ten, and with each count, allow your relaxation to double. One, feeling yourself becoming twice as relaxed now. Two, going twice as deep, easily, effortlessly, going twice as deep as you were, just a moment to go.
- Going so much deeper, becoming so much more relaxed as you go so deep, becoming so much more comfortable as you go so much deeper. Three, again, twice as comfortably relaxed. Four, again, just let yourself go so much deeper. Five, let your relaxation double easily, doubling, becoming twice as relaxed. Twice as comfortable, feeling twice as wonderful as you go twice as deep.
- Six, twice as comfortable, twice as relaxed. Feeling twice as wonderful as you go twice as deep. Seven, again, so much deeper, easily going so much deeper. Eight, again, twice as comfortably relaxed, twice as deep. Nine, again, just let your relaxation double easily, effortlessly, letting your relaxation double.
- And ten, twice as deep as before. Feeling twice as comfortable, feeling twice as wonderful as you go twice as deep. Begin to feel another wave of relaxation, starting at the top of your head, moving down through your face, into your chin, into your neck, relaxing all the muscles along the way, feeling so wonderful as you become so much more relaxed. Feel the wave of relaxation continue through your shoulders, into your upper arms, down through your elbows, down through your forearms, through your wrists, into your hands, into your fingers, all the way to your fingertips, letting both of your arms go completely, absolutely loose and limp and relaxed. Feel this wave of relaxation continue down through your chest, into your abdomen, relaxing all of the muscles along the way. Feel this wave of relaxation continuing through your hips and thighs once more, through your knees, down through your calves, all the way into your feet and toes, allowing both of your legs to become completely loose, completely limp, completely relaxed. So very deeply, completely relaxed.
- There are states that feel even better than this. As I continue speaking, your body will continue becoming more and more relaxed, effortlessly becoming more and more relaxed, drifting further down into this deep state of relaxation, while your mind will become more and more aware, more and more conscious, more and more consciously powerful. The higher you go, the more aware you become, the more aware you become, the higher you go, the higher you go, the more joy you feel, the more joy you feel, the higher you go. I'm going to count from one up to ten, and with each count, feel your mind lifting even higher into higher and higher levels of awareness, higher and higher levels of consciousness, becoming so much more consciously powerful as you rise, higher and higher, lifting, drifting easily, going higher and higher. One, feeling your mind lifting upward now, drifting easily, comfortably, wonderfully upward, beautifully rising upward, higher and higher. Two, lifting even higher as if your mind is riding a helium balloon, lifting into the sky. Three, when I say the word rise, you feel yourself going twice as high as you were just a moment ago. Four, going higher and higher as your mind rises even higher, lifting, rising, comfortably, beautifully rising, so much higher.
- Four, higher and higher, more and more aware. Five, lifting even higher, so much higher, so much more aware, so much more consciously powerful as you rise, so much higher, becoming more and more aware of all of your abilities, more and more aware of all of your mental abilities and mental capabilities as you rise even higher. Six, mind lifting, rising so much higher, more and more aware, more and more consciously powerful. Seven, even higher, even more aware, even more consciously powerful, rising above and beyond any physical restrictions, rising above and beyond any physical limitations, going so much higher, so much more aware, so much more consciously powerful. Seven, even higher, even more aware, even more awake. Eight, even higher, lifting so much higher, rising into the beautiful sky, becoming more and more aware, connecting to the intelligence of the universe, connecting to the information, capacities of the universe as you rise even higher. Eight, even higher, even more aware, even more consciously powerful, capable of making any changes in your mind, brain, body and soul that you might wish to make to improve your life. Nine, even higher, beautifully rising so much higher, and ten, effortlessly rising so much higher.
- It is possible to go much higher than this. Take this moment now and say something, say anything that you might wish to say. And now that you have said something, continue lifting and rising even higher. I'm going to begin count from one up to ten. And with each count, feel your mental height doubling. One, lifting upward, mental height doubling. Two, twice as high, twice as conscious, twice as consciously powerful as you rise, so much higher. Three, mental height doubling again, taking you so much higher as if your mind is riding a rocket ship, blasting into space.
- Four, mental height doubling again, taking you so much higher. Five, again rising twice as high as you were, just a moment to go, beautifully rising so much higher. Six, mental height doubling again, taking you so much higher, rising through higher and higher levels of awareness, higher and higher levels of consciousness, rising so much higher, beautifully rising so much higher. Seven, again twice as high, twice as conscious, twice as consciously powerful as you rise, so much higher. Eight, again twice as high as you were, just a moment to go, twice as consciously powerful as you were, just a moment to go, rising at even higher levels of awareness, above and beyond, high consciousness above and beyond the higher self, through levels of pure consciousness, pure awareness. Nine, mental height doubling again, taking you so much higher. And ten, mental height doubling again, taking you so much higher.
- It is possible to go even higher than this. To keep you on track, take this moment now and say the word ready. Good. I'm now going to count again from 1 up to 10, and with each count you will go even higher. 1. Lifting, now rising, now going even higher, now becoming even more aware than you ever thought possible, even more aware than you ever were before. 2.
- Going twice as high as you were just a moment ago, easily, effortlessly, beautifully rising so much higher. 3. Again, rising 3 times higher, so much higher than ever before, so much more awake and aware than ever before. 4. 4 times higher, 4 times as aware as you rise. 5. 5 times higher, 5 times more awake, 5 times more aware, 5 times more consciously powerful, going so much higher, becoming so much more aware, becoming so much more able to make any changes in your mind, brain, and body, and soul that you might wish to make to improve your life. 6. 6 times higher, so much more aware, so much more consciously powerful, 7. 7 times higher, 7 times as consciously powerful. 8. 8 times higher, beautifully rising so much higher, 9 even higher, even more aware, and 10 so much higher than before. 10 times higher than before.
- It is possible to go even higher than this. Take this moment now to make sure you're on the right track and say the word ready. Alright. I'll again count from 1 up to 10, and at the count of 10, you'll be in the perfect state to make any changes in your mind, brain, body, and soul that you might need to make. 1. Rising upward now, rising towards that perfect state. 2.
- Rising even higher, going so much higher, so many times higher, or maybe just a few, depending on how high you need to go to reach that perfect state of perfect awareness. 3. Rising even higher, so much higher, effortlessly, beautifully rising so much higher. 4. Again, rising so many times higher. 5.
- Effortlessly rising so much higher. 6. Even higher, higher and higher, more aware than you ever thought you could possibly be. 7.
- Even higher, so much higher now. 8. Higher and higher, so many times higher, rising towards that perfect state. 9. Rising towards that perfect state, almost there.
- And 10. Entering a state of pure, perfect awareness. From this state, you can make any changes in your mind, brain, body, and soul easily and effortlessly.
- Any information that you might need to improve your life comes to you easily, effortlessly, beautifully, just comes right to you. Take this moment now and observe your mind's eye. See it as if it were an old-fashioned camera. See your mind's eye in all of its beautiful detail.
- You can see it clearly and easily. And as you observe it, see it transforming, becoming more and more advanced, advancing from an old-fashioned camera into a beautiful, high-tech digital camera, a very expensive, high-quality, very wonderful digital camera. And as you see it evolve, as you see it transform, you see all of the details emerging more clearly than ever before, more vividly than ever before. And as you see it transforming, you can see it evolving even further, going from a high-tech digital camera and transforming into a science fiction holographic projector.
- You can see it becoming so much more advanced and clear. You can see all of the images that it can project. It can project full, color, perfect, color imagery with perfect resolution, perfectly vivid, perfectly colorful. This new mind's eye of yours can project full, color, 3D imagery perfectly, easily, rapidly. Anything that you wish to see in your mind's eye, you can now see so much better than ever before. Anything that you don't wish to see, you can simply cast aside and it'll disappear immediately. Anything that you do wish to see will persist longer and stronger, being even more visible and clear to you than ever before. Take this moment now and solidify these developments. Make sure that they are permanent so that you will always be able to visualize so much more clearly than ever before with so much more perfect definition than ever before.
- And now, finish making that permanent. Now, call to mind your tulpa. Call your tulpa into your mental awareness.
- Have your tulpa appear before you. Take note of your tulpa's beautiful details. You can see all of the details of your tulpa's form clearly and easily, more clearly than ever before.
- With more vivid detail than ever before, you can see all of the details of your tulpa's form clearly and easily. Now, simply have your tulpa float down to your body. Have your tulpa touch you. However, your tulpa might like. However, you might like to have your tulpa touch you. As your tulpa touches you, feel their touch against your skin. Feel the details becoming more and more real, more and more solidly defined. As your tulpa touches you, you feel every touch more solidly with more realism, more physically real, more and more real with every touch.
- Feel your tulpa's touch becoming more and more real. See now your brain and mind spread out before you. You can see the functions of your brain. You can see the parts of your brain that are responsible for generating the perception of touch.
- The parts of your brain responsible for receiving all of the nervous input from all of the nerves in your skin and turning that into the perception of touch. You can see that part of your brain and you can see now the connections that you can make between your tulpa and that part of your brain so that your tulpa can touch you with full realism, full solid realism, feeling more and more real with every touch. Continue to develop this touch sensation. Continue feeling your tulpa becoming more and more solid, more and more real, more and more solidly real with every touch. Feeling better and better as your tulpa touches you. With every touch feeling more and more real, more and more solidly real with every touch. The physical contact of your tulpa's form against your body feels more and more real. The longer your tulpa touches you, the more real it feels. The more real it feels, the more your tulpa can touch you.
- Continue feeling your tulpa's touch. More and more real. More and more real. Again, focus on enhancing the parts of your brain, the connections between your tulpa and the perceptual centers of your brain until you can feel your tulpa's touch with full solid realism, feeling more and more real with every touch. I'm going to count from one up to ten. With each count, your tulpa's touch will feel more and more solidly real. One, more and more real now.
- Two, even more real. Even more solid. Even more solidly real.
- Three, more and more real. Every touch feeling more real. Every breath making your tulpa's touch feel more real.
- Every time your heart beats, your tulpa's touch becomes more solidly real. Four, even more real. Five, so much more real. So much more solidly real. So much more realistic and solid and vividly real. Six, even more real.
- Every touch feeling more and more real. Seven, even more real. Eight, more and more solid. Continuing to feel your tulpa with every touch your tulpa feels even more solid and even more real. Nine, so much more real than before.
- And ten, so much more solidly real than ever before. See now the enhancements you can make to the perceptual centers of your brain so that these developments will be permanently improved so that these developments in your ability to perceive your tulpa's touch will be permanent. Make those changes now.
- Make sure these developments are permanent. And now again feel your tulpa touching you again. Feel the contact of your tulpa's body against yours more and more solidly. More and more real. Even more real. I will again count from one up to ten. With each count, your tulpa will touch you and you will perceive your tulpa's touch with more solid realism than ever before. One, even more real.
- So much more real. Two, even more solid. Perceiving your tulpa's touch with more and more solid realism. Three, even more real.
- So much more real. Four, more and more solid. Your tulpa is now feeling as though they are a separate solid physical entity. Every touch will feel more and more real. Every day from now on your tulpa's touch will feel more and more real.
- Every day your tulpa's touch will feel more and more real. Four, even more real. Five, so much more solid. Six, feeling your tulpa more and more. Seven, better and better.
- Feeling your tulpa better and better. Eight, even better. Even more real. Even more solidly real. Nine, so much more real than ever before.
- And ten, more and more solidly real. Continue to develop this touch sensation. Continue to feel your tulpa becoming more and more solidly real. Continue to feel this ability to perceive your tulpa's touch permanently improving so that it will always be so much more solidly real to feel your tulpa.
- No matter what state you're in, no matter what day it is, no matter how you feel, you will always perceive your tulpa's touch solidly, realistically. Continue to develop this ability. Feel it developing even more. The knowledge comes to you now for how to perceive your tulpa with full realism. The knowledge comes to your tulpa now for how to touch you so that your tulpa feels completely solidly real. Continue developing this touch sensation. Continue feeling your tulpa becoming more and more solidly real. Now make sure these developments are permanent. Make sure they will stick with you.
- Make sure that these developments will always be permanent. And now I'm going to call you back to your physical body with every count from one up to ten. You will come further back. You will keep these changes and developments. If there is any information that you needed to know that you did not know that you needed to know, it comes to you now. Anything else that you wanted to know that you didn't know you wanted to know comes to you now and you will remember it as you return. One.
- Coming back now. Remembering anything you need to remember. Keeping these changes.
- Keeping these developments. Two. Coming back.
- Coming back now. Three. Almost all the way back. Keeping all these changes.
- Keeping the ability to perceive your tulpa's touch. Four. Almost all the way back.
- And five. Wide awake. Feeling great. Sit up. Stretch. Take a breath. And go ahead and touch your tulpa. And feel your tulpa's touch.
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