Main Quest Order Beginner Route

BEGINNER ROUTE

Opher: 400 SL
Reference image: https://i.imgur.com/p0nztSk.png
* 50SL right of spawn
* 50SL before snapping log
* 50SL right after snapping log
* 50SL in Lizard fight room
* Magnet Shard above Spirit Edge (OPTIONAL)
* 50SL breakable wall on way to Double Jump
* Sticky Shard above Double Jump (OPTIONAL)
* 50SL above Howl's Den
* Health Cell behind breakable wall (OPTIONAL)
* Reckless Shard before Regenerate
* 100SL below Opher
* Buy Sentry from Opher

Glades: 700SL
Reference Image: https://i.imgur.com/FYAjrGo.png
* Energy Cell right of Spirit Arc
* Health Cell above Twillen (OPTIONAL)
* 200SL right of Dash
* Quickshot Shard left of spring mushroom
* Energy Cell left above spring mushroom
* 100SL above Bash
* 100SL above on way to Splinter
* Splinter Shard right of Mouldwood Depths entrance
* Energy Cell right below entrance to Bash
* 100SL above entrance to Bash
* 200SL from Kwolok cutscene
* Buy Overcharge and upgrade Splinter from Twillen

Watermill: 500SL
Reference Image: https://i.imgur.com/YDFbOqh.png
* 100SL before spitter on way to Watermill
* 100SL above spitter
* Energy Cell right of corruption to open Watermill
* 100SL above Grapple
* 100SL bottom of rotating room puzzle
* 100SL below Opher
* Buy Teleport Anywhere from Opher

If you're uncomfortable with collecting any of these, feel free to collect these as variations:
* 50SL above pole right of Opher (first meeting)
* 200SL right of Dash
* 100SL above the 50 in town
* 100SL right of spitter on way to Wellspring