7 Utterly Energy-Draining Foods To Watch Out For

Source:

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References:
https://www.indiatimes.com/health/healthyliving/7-types-of-food-that-zap-your-energy-worse-than-a-traffic-jam-246671.html
https://spoonuniversity.com/lifestyle/13-foods-you-eat-every-day-that-might-be-draining-your-energy
https://www.healthline.com/nutrition/foods-that-drain-energy#TOC_TITLE_HDR_8
https://www.avogel.ca/blog/6-energy-draining-foods-to-watch-out-for/
https://www.amplemeal.com/blogs/home/is-saturated-fat-good-or-bad-for-you
https://timesofindia.indiatimes.com/life-style/food-news/these-foods-can-unknowingly-drain-your-energy/photostory/71008738.cms?picid=71008839
https://www.medicalnewstoday.com/articles/320800#2.-Poor-diet
https://www.healthline.com/nutrition/is-butter-bad-for-you#cla
https://www.healthline.com/nutrition/is-butter-bad-for-you#butyrate
https://www.medicalnewstoday.com/articles/323379