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  1. {
  2. "_id": {
  3. "$oid": "5e4e50ad9868cce2cfaa4718"
  4. },
  5. "user_id": "ios_EIRQwGI0mPVBZExSO1GBWGcCOe63",
  6. "bot_id": "Elix_dev",
  7. "tracks": [
  8. "general",
  9. "sport",
  10. "sleep",
  11. "nutrition"
  12. ],
  13. "timezone": "Europe/Moscow",
  14. "current_workout": {
  15. "workout_name": "Your awesome workout",
  16. "workout_estimate": "45 min",
  17. "body_part": "back",
  18. "workouts": [
  19. {
  20. "id": 218,
  21. "type": "home",
  22. "body_part": "all",
  23. "name": "Up and down plank",
  24. "sets": "3-5",
  25. "reps": "30-40sec",
  26. "warmups": "",
  27. "video_link": "gs://testelixir.appspot.com/videos/workouts/1LOn79xw4hDeNbSFmhBQd8LrgTb2C7Srv.mp4",
  28. "video_id": "1LOn79xw4hDeNbSFmhBQd8LrgTb2C7Srv",
  29. "preconditions": [
  30. "30-40:OK",
  31. "40-50:OK",
  32. "50-60:OK",
  33. "60+:OK",
  34. "30-40:shoulder",
  35. "40-50:shoulder",
  36. "50-60:shoulder",
  37. "60+:shoulder",
  38. "30-40:pelvis",
  39. "40-50:pelvis",
  40. "50-60:pelvis",
  41. "60+:pelvis",
  42. "30-40:spine",
  43. "40-50:spine",
  44. "50-60:spine",
  45. "60+:spine",
  46. "30-40:knee",
  47. "40-50:knee",
  48. "50-60:knee",
  49. "60+:knee"
  50. ],
  51. "with_dumbbells": false
  52. },
  53. {
  54. "id": 196,
  55. "type": "home",
  56. "body_part": "all",
  57. "name": "Plank",
  58. "sets": "3-5",
  59. "reps": "30-40sec",
  60. "warmups": "",
  61. "video_link": "gs://testelixir.appspot.com/videos/workouts/15aStUN46ujI1sdsXVqf6euWqETOOBkY9.mp4",
  62. "video_id": "15aStUN46ujI1sdsXVqf6euWqETOOBkY9",
  63. "preconditions": [
  64. "30-40:OK",
  65. "40-50:OK",
  66. "50-60:OK",
  67. "60+:OK",
  68. "30-40:shoulder",
  69. "40-50:shoulder",
  70. "50-60:shoulder",
  71. "60+:shoulder",
  72. "30-40:pelvis",
  73. "40-50:pelvis",
  74. "50-60:pelvis",
  75. "60+:pelvis",
  76. "30-40:spine",
  77. "40-50:spine",
  78. "50-60:spine",
  79. "60+:spine",
  80. "30-40:knee",
  81. "40-50:knee",
  82. "50-60:knee",
  83. "60+:knee"
  84. ],
  85. "with_dumbbells": false
  86. },
  87. {
  88. "id": 212,
  89. "type": "home",
  90. "body_part": "all",
  91. "name": "Squats",
  92. "sets": "3-5",
  93. "reps": "30-40sec",
  94. "warmups": "",
  95. "video_link": "gs://testelixir.appspot.com/videos/workouts/1Ma7YjT_iuJ8XA4I_VkVQYaoRghdQAHho.mp4",
  96. "video_id": "1Ma7YjT_iuJ8XA4I_VkVQYaoRghdQAHho",
  97. "preconditions": [
  98. "30-40:OK",
  99. "40-50:OK",
  100. "50-60:OK",
  101. "60+:OK",
  102. "30-40:shoulder",
  103. "40-50:shoulder",
  104. "50-60:shoulder",
  105. "60+:shoulder",
  106. "30-40:pelvis",
  107. "40-50:pelvis",
  108. "50-60:pelvis",
  109. "60+:pelvis",
  110. "30-40:spine",
  111. "40-50:spine",
  112. "50-60:spine",
  113. "60+:spine",
  114. "30-40:knee",
  115. "40-50:knee",
  116. "50-60:knee",
  117. "60+:knee"
  118. ],
  119. "with_dumbbells": false
  120. },
  121. {
  122. "id": 209,
  123. "type": "home",
  124. "body_part": "all",
  125. "name": "Crossover running plank",
  126. "sets": "3-5",
  127. "reps": "30-40sec",
  128. "warmups": "",
  129. "video_link": "gs://testelixir.appspot.com/videos/workouts/1FQhY05nMWEISVrc0-dASP0qyVGGpuTNe.mp4",
  130. "video_id": "1FQhY05nMWEISVrc0-dASP0qyVGGpuTNe",
  131. "preconditions": [
  132. "30-40:OK",
  133. "40-50:OK",
  134. "50-60:OK",
  135. "60+:OK",
  136. "30-40:shoulder",
  137. "40-50:shoulder",
  138. "50-60:shoulder",
  139. "60+:shoulder",
  140. "30-40:pelvis",
  141. "40-50:pelvis",
  142. "50-60:pelvis",
  143. "60+:pelvis",
  144. "30-40:spine",
  145. "40-50:spine",
  146. "50-60:spine",
  147. "60+:spine",
  148. "30-40:knee",
  149. "40-50:knee",
  150. "50-60:knee",
  151. "60+:knee"
  152. ],
  153. "with_dumbbells": false
  154. },
  155. {
  156. "id": 211,
  157. "type": "home",
  158. "body_part": "all",
  159. "name": "Bicycle",
  160. "sets": "3-5",
  161. "reps": "30-40sec",
  162. "warmups": "",
  163. "video_link": "gs://testelixir.appspot.com/videos/workouts/1uOGf04Lw_nOTOLOPn_VRWOhHfC59SWXr.mp4",
  164. "video_id": "1uOGf04Lw_nOTOLOPn_VRWOhHfC59SWXr",
  165. "preconditions": [
  166. "30-40:OK",
  167. "40-50:OK",
  168. "50-60:OK",
  169. "60+:OK",
  170. "30-40:shoulder",
  171. "40-50:shoulder",
  172. "50-60:shoulder",
  173. "60+:shoulder",
  174. "30-40:pelvis",
  175. "40-50:pelvis",
  176. "50-60:pelvis",
  177. "60+:pelvis",
  178. "30-40:spine",
  179. "40-50:spine",
  180. "50-60:spine",
  181. "60+:spine",
  182. "30-40:knee",
  183. "40-50:knee",
  184. "50-60:knee",
  185. "60+:knee"
  186. ],
  187. "with_dumbbells": false
  188. },
  189. {
  190. "id": 216,
  191. "type": "home",
  192. "body_part": "all",
  193. "name": "Plank shoulder touches",
  194. "sets": "3-5",
  195. "reps": "30-40sec",
  196. "warmups": "",
  197. "video_link": "gs://testelixir.appspot.com/videos/workouts/1hHUkqDPYqc3_VBOW_pZn4JODz5vPwM66.mp4",
  198. "video_id": "1hHUkqDPYqc3_VBOW_pZn4JODz5vPwM66",
  199. "preconditions": [
  200. "30-40:OK",
  201. "40-50:OK",
  202. "50-60:OK",
  203. "60+:OK",
  204. "30-40:shoulder",
  205. "40-50:shoulder",
  206. "50-60:shoulder",
  207. "60+:shoulder",
  208. "30-40:pelvis",
  209. "40-50:pelvis",
  210. "50-60:pelvis",
  211. "60+:pelvis",
  212. "30-40:spine",
  213. "40-50:spine",
  214. "50-60:spine",
  215. "60+:spine",
  216. "30-40:knee",
  217. "40-50:knee",
  218. "50-60:knee",
  219. "60+:knee"
  220. ],
  221. "with_dumbbells": false
  222. }
  223. ],
  224. "rest_time": 15
  225. },
  226. "targetings": [
  227. "all_users",
  228. "test_scheduler",
  229. "justfacebook"
  230. ],
  231. "fcm_token": "cu5EY2sbm0OsqEdEbC80NH:APA91bG9svCqgGOCfdbtbGgGMSmZb2DKySYyPcGoov4Sh6Vl9eDR5sI9XdXEhuCKDZNN_TphGksozeRKBmL6SWg5z_2CEa1exLuGYYcPUCzQbsaOL7c64tG8gdfvLhisij6Hx6RUJaRQ",
  232. "ach": [
  233. "sys_questions_finished",
  234. "take_power_nap",
  235. "do_not_hour_before_sleep",
  236. "sleep_in_dark_room",
  237. "sleep_more_than_6_hours"
  238. ],
  239. "ach_goal": [],
  240. "extracted": {
  241. "user_name": "Test",
  242. "user_age": "January 01, 1985",
  243. "user_birthdate": "January 01, 1985",
  244. "user_age_years": 35,
  245. "user_height": "6 ft.2 in.",
  246. "user_weight": "120 lbs",
  247. "question_sport_mandatory_need_custom_plan": true,
  248. "suffer_text": [
  249. "cardiovascular issues"
  250. ],
  251. "suffer_way": "bad",
  252. "suffer_sleep_text": [
  253. "waking up multiple times at night",
  254. "mondays are particularly grueling"
  255. ],
  256. "suffer_sleep": [
  257. "6",
  258. "3"
  259. ],
  260. "sleep_getup_to_bathroom": true,
  261. "wake_up_because_wc": true,
  262. "night_wc_more_then_one": true,
  263. "night_wc_week_times_3_or_more": true,
  264. "asleep_period_more_then_30_min": true,
  265. "wakeup_issue_more_then_month": true,
  266. "take_sleeping_drugs": true,
  267. "nutrition_goal": "want_loose_weight",
  268. "food_intolerance": "Gluten intolerance",
  269. "nutrition_suffer": "Diabetes",
  270. "alcohol": "A couple times a week",
  271. "fastfood": "1-2 times a month or less",
  272. "juice_soda": "Almost every day",
  273. "eat_veggies": "Almost every day",
  274. "fatty_meats": "Don't eat them",
  275. "fried_food": "1-2 times a month or less",
  276. "nutrition_how_often": "4 times a day or more",
  277. "nutrition_yogurts": "A couple times a week",
  278. "sys_questions_finished": true,
  279. "has_sport_program": true,
  280. "e-mail": "Change@dasha@yandex.ru"
  281. },
  282. "retry_count": 0,
  283. "account_created": 1582192937,
  284. "fb_app_id": "Elix_dev",
  285. "ios_id": "EIRQwGI0mPVBZExSO1GBWGcCOe63",
  286. "last_message_from_user_unixtime": 1582193859,
  287. "first_message_from_user_unixtime": 1582192937,
  288. "messages_counter_user": 52,
  289. "onboard": true,
  290. "last_user_text": "Hi",
  291. "last_buttons": null,
  292. "last_played_message": {
  293. "text": "No stress express! We kick off your program starting tomorrow. I will reach out to you with a plan then. Get yourself properly rested! Little chance you will be able to do it later.",
  294. "id": "0"
  295. },
  296. "show_text_input": true,
  297. "checkpoint": "program_recieved",
  298. "last_message_from_bot_unixtime": 1582193861,
  299. "messages_counter_bot": 56,
  300. "delay_started_at": "2020-02-20 10:13:46.658987",
  301. "questions_counter": {
  302. "question_sport_user_name": 1,
  303. "question_sport_mandatory_how_old_are_you": 1,
  304. "question_sport_mandatory_how_tall_are_you": 1,
  305. "question_sport_mandatory_whats_your_weight": 1,
  306. "question_sport_mandatory_need_custom_plan": 1,
  307. "question_sport_mandatory_do_you_suffer": 1,
  308. "question_sleep_mandatory_problems": 1,
  309. "question_sleep_getup_to_bathroom": 1,
  310. "question_sleep_wake_or_bathroom_first": 1,
  311. "question_sleep_night_wc_count": 1,
  312. "question_sleep_night_wc_week_times": 1,
  313. "question_sleep_asleep_period": 1,
  314. "question_sleep_wakeup_issue_how_long": 1,
  315. "question_sleep_do_you_take_drugs": 1,
  316. "question_nutrition_goal": 1,
  317. "question_nutrition_food_intolerance": 1,
  318. "question_nutrition_suffer": 1,
  319. "question_nutrition_alcohol": 1,
  320. "question_nutrition_fastfood": 1,
  321. "question_nutrition_juice_soda": 1,
  322. "question_nutrition_veggies": 1,
  323. "question_nutrition_fatty_meats": 1,
  324. "question_nutrition_fried_food": 1,
  325. "question_nutrition_how_often": 1,
  326. "question_nutrition_yogurts": 1
  327. },
  328. "problems": {
  329. "sleep": [
  330. "night_wake_up",
  331. "mondays"
  332. ],
  333. "nutrition": [
  334. "want_loose_weight"
  335. ]
  336. },
  337. "tips": {
  338. "sleep": [
  339. "sleep_tip_hygiene",
  340. "sleep_tip_eat",
  341. "doctor_bladder_check",
  342. "sleep_tip_at_night",
  343. "doctor_drugs_sleep_check"
  344. ],
  345. "nutrition": [
  346. "nutrition_tip_weight_loss",
  347. "nutrition_tip_glutain_control",
  348. "nutrition_tip_diabets_not_supported",
  349. "nutrition_tip_drinking",
  350. "nutrition_tip_juices"
  351. ]
  352. },
  353. "dfevents": {
  354. "sleep_doc_recommendation_1": {
  355. "cron": [
  356. "0 11 1 3 *"
  357. ]
  358. }
  359. },
  360. "sentiments": [
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  363. "time": 1582193861
  364. }
  365. ]
  366. }
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