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- Sources
- Rich in High-Quality Protein https://www.ncbi.nlm.nih.gov/pubmed/24482589
- Brain Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8570899/
- Eye Health https://pubmed.ncbi.nlm.nih.gov/10426702/
- Heart Health
- https://pubmed.ncbi.nlm.nih.gov/32566179/
- Weight Management https://pubmed.ncbi.nlm.nih.gov/31922457/
- Bone and Teeth Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8849143/
- Improves Good Cholesterol Levels https://www.ncbi.nlm.nih.gov/pubmed/23021013
- Supports Immune System https://www.sciencedirect.com/science/article/abs/pii/S2212429222004734
- Helps in Iron Absorption https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9213210/
- Improves Insulin Sensitivity https://pubmed.ncbi.nlm.nih.gov/23021013/
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