public static HashMap<UUID, Double> cooldown;

	public static void setupCooldown() {
		cooldown = new HashMap<>();
	}

	public static void setCooldown(Player p, int seconds) {
		double delay = System.currentTimeMillis() + (seconds*1000);
		cooldown.put(p.getUniqueId(), delay);
	}

	public static int getCooldown(Player p) {
		return Math.toIntExact(Math.round((cooldown.get(p.getUniqueId()) - System.currentTimeMillis()/1000)));
	}

	public static boolean checkCooldown(Player p ) {
		if(!cooldown.containsKey(p.getUniqueId()) || cooldown.get(p.getUniqueId()) <= System.currentTimeMillis()) {
			return true;
		}
		return false;
	}
}