13 Signs And Symptoms Of Omega-3 Deficiency

https://www.healthline.com/nutrition/what-are-omega-3-fatty-acids#types

https://testa-omega3.com/en/blog/symptoms-of-omega-3-deficiency/

https://www.powerofpositivity.com/10-signs-you-have-an-omega-3-deficiency/

https://www.sciencedaily.com/releases/2008/07/080709161922.htm#:~:text=%22Omega%2D3%20fatty%20acids%20are%20essential%20for%20normal%20brain%20function.&text=%22Dietary%20deficiency%20of%20omega%2D3,and%20schizophrenia%2C%22%20he%20said.

https://www.healthline.com/nutrition/omega-3-deficiency#1.-Skin-irritation-and-dryness

https://mind-favour.com/omega-3-deficiency/?lang=en

https://naturelo.com/blogs/articles/9-signs-you-are-dealing-with-an-omega-3-deficiency

https://www.healthline.com/nutrition/omega-3-deficiency#2.-Depression