Team 3

Face the desk
take three steps forward
raise left arm 45 degrees away from body
extend fingers
lower hand above ball
close hand around ball
rotate 90 degrees anti clockwise
lower left arm 45 degrees towards body
walk 4 steps forward
rotate clockwise 90 degrees
walk 2 steps forward
rotate wrist 180 degrees
move hand backwards 45 degrees
raise left arm at half speed at 45 degrees and open hand in the same movement