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- https://opentextbc.ca/socialpsychology/chapter/the-feeling-self-self-esteem/#:~:text=Our%20self%2Desteem%20is%20determined,Tafarodi%20%26%20Swann%2C%201995).
- https://au.reachout.com/mental-wellbeing/confidence/10-tips-for-improving-your-self-esteem
- https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-esteem/about-self-esteem/#:~:text=Self%2Desteem%20is%20how%20we,value%20yourself%20as%20a%20person
- https://add.org/self-confidence-vs-self-esteem/
- https://www.verywellmind.com/signs-of-low-self-esteem-5185978
- https://www.youtube.com/watch?v=INK7Z6-0PyY&list=WL&index=30
- The laws of human nature book
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