how to time 1 trip woodfall glitchless

woodfall 1 trip:

bow chest > exit bow > enter gecko = 32.44 (did not take off deku mask) [1]
1 extra shot on gecko = 10s (could be closer to 8s optimally)

BK chest > put on deku > enter main room, shoot center, JS torch strat, light torch, enter room before odolwa, shield = 57.81 [2]
enter room before odolwa > enter odolwa, take off deku, shield = 35.81 [3]

woodfall 2 trip:

deathwarp + exit woodfall = 17.37 [1]
fly into woodfall temple again, enter gecko room = 71s [2]
BK chest > enter room before odolwa + enter room before odolwa > enter odolwa = 63 [3]

32.44 + 10 + 57.81 + 35.81 + 40 (tatl) = 176.06

17.37 + 71 + 63 + 23 (extra soar) = 174.37


woodfall in 1 trip is only 2s slower
walking with bomb to take damage before bow wastes 1s, so if you do that then woodfall first is only 1s slower

EDIT: skipping woodfall owl saves 7s

7-2 = 5
woodfall in 1 trip saves 5s