In this kind of state, consciousness is able to travel quite fast as it is not bound to physical laws. Because of this and because the sensation of being free of the physical body's range is initially strange, it may be difficult to move around with precision. It is easy to quickly come out of the astral state simply from the surprise of finding oneself out of body. It is therefore necessary to get used to these sensations to consciously remain out of body and explore the astral dimension.Using Audio Technology To Achieve Astral Projection Astral projection is not so easy to achieve for most beginners. While it would be interesting to discuss what can happen during an out of body experience, let's just focus here on how it can be achieved with more ease.

There is an audio technology called brainwave entrainment which may dramatically facilitate the separation of the etheric and physical bodies (this is always temporary and the consciousness always comes back to the physical body by itself - there is no need to worry about this).It has been scientifically demonstrated that various brainwaves correspond to different states of awareness. When we are busy during normal waking activities, our brainwaves are in the beta frequency range (12-38 Hz). If we are relaxing or in a creative state, these frequencies have slowed down to what is called alpha frequencies (8-12 Hz). When we are meditating, dreaming or undergoing an out of body experience, brainwaves are usually in the theta range (4-8 Hz).

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