8 Reasons Why Sleeping On Your Back Is Good For You

SIDS and Other Sleep-Related Infant Deaths: Evidence Base for 2016 Updated Recommendations for a Safe Infant Sleeping Environment (2016): https://pediatrics.aappublications.org/content/138/5/e20162940
Effect of sleeping position on nasal patency in newborns (2006): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2672843/
Identifying relationships between sleep posture and non-specific spinal symptoms in adults: A scoping review (2019): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6609073/
Longitudinal study of self-awakening and sleep/wake habits in adolescents (2012): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3630977/
The Effect of Diaphragmatic Breathing on Attention, Negative Affect and Stress in Healthy Adults (2017): https://www.frontiersin.org/articles/10.3389/fpsyg.2017.00874/full
Self-Regulation of Breathing as an Adjunctive Treatment of Insomnia (2018): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6361823/
Effect of sleep posture on neck muscle activity (2017): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5468189/
A Systematic Review of the Literature Related to Elevating the Head of the Bed for Patients With Gastroesophageal Reflux Disease: Applications in Patients After Esophageal Cancer Surgery (2016): https://pubmed.ncbi.nlm.nih.gov/27250962/