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RIPT90

Nov 9th, 2019
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  1. Get in the best shape of your life with RIPT90!
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  3. If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90.
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  5. RIPT90 includes 14 workouts designed to shred fat and build long lean muscle.
  6. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
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  8. Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar.
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  10. RIPT Abs, 14 Mins - Focus on ripped abs and strong core
  11. Back Breaker, 42 Mins - Pushing and pull your way to a cut back
  12. Minute by Minute, 39 Mins - Fast paced fat burning and muscle toning workout
  13. Deadlift Killer, 39 Mins - Targets your hamstrings and glutes
  14. Dirty Dozen, 23 Mins - A head to toe workout
  15. Shoulder Pressure, 21 Mins - The deltoids are our focus here in this workout
  16. Chest Shredder, 39 Mins - The pectorals get the RIPT90 treatment
  17. Death by Thruster, 25 Mins - Multiple muscle groups & max calorie burn
  18. Stretch, 17 Mins - A head to tow recovery workout
  19. Ups and Downs, 18 Mins - Jack your heart rate and tone your entire body
  20. Leg Overhaul, 25 Mins - Hamstrings, glutes and quads get challenged here
  21. Arm Annihilator, 35 Mins - Curls, dips and much more get those guns ready for the show
  22. Total Body Tamer, 32 Mins - Cardiovascular and strength building workout
  23. Metabolic Mania, 25 Mins - Tough fat shedding workout
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  25. Use the included training guide to help plan and schedule your workouts.
  26. We also provide a complete Nutrition Plan to aid your meal planning, including simple, easy to follow recipes.
  27. Stay motivated by posting your "BEFORE" photo and tracking your progress with the wall calendar!
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