SmokinGrunts

Aztec's One-Pot Cheesy Cauliflower & Broccoli Chicken Soup

Mar 10th, 2021
93
0
Never
Not a member of Pastebin yet? Sign Up, it unlocks many cool features!
text 2.15 KB | None | 0 0
  1. Aztec's One-Pot Cheesy Cauliflower & Broccoli Chicken Soup
  2. ==========================================================
  3. (It's kinda like a traditional broccoli cheddar soup, but with lotsa chicken and some cauliflower)
  4. Version 1.0
  5.  
  6. 1 1/2 crowns Broccoli
  7. 1 1/2 medium heads Cauliflower
  8. 1 8 oz. block Cheddar Cheese
  9. 2.5 - 3.5 lbs boneless skinless Chicken Breasts
  10. 12 oz Chicken Stock
  11. 1/2 cup plain Greek Yogurt
  12. 1 1/2 medium Onions, diced
  13. 5-8 cloves Garlic, diced
  14. 3-4 Tbsp Olive Oil
  15. 2 tsp Paprika
  16. Pinch of Cayenne Powder
  17. Kosher Salt
  18. Black Pepper
  19. * secret ingredient
  20.  
  21. //////////////////////////////////////////////////////////
  22.  
  23. Dry brine your chicken breasts, anywhere from 20 mins to overnight. Use approx 1/2 to 1 tsp. kosher salt per pound. The longer you dry brine, the better.
  24.  
  25. Cut chicken into bite-sized pieces. Set aside.
  26.  
  27. Peel and dice onions. Crush, peel, and dice garlic. Add to a small bowl.
  28.  
  29. Wash and Dry cauliflower and broccoli.
  30.  
  31. Cut cauliflower into quarters, trim and discard leaves and stems of cauliflower. Using a grater or food processor, coarsely grate cauliflower. Add to a large bowl.
  32.  
  33. Cut stems off broccoli. Separate or cut broccoli into bite-sized florets. Add to bowl with cauliflower.
  34.  
  35. Add 14 oz. chicken stock to bowl with broccoli and cauliflower.
  36.  
  37. Coarsely grate the cheddar into a bowl. Add 1/2 cup greek yogurt to bowl with cheddar.
  38.  
  39. Heat a large pot over medium-high heat. Add 3-4 Tbsp olive oil, swirl to coat bottom.
  40.  
  41. Add chicken to large heated pot and cook until browned slightly all over, stirring occasionally. (about 5-7 minutes)
  42.  
  43. Add onion, garlic, 2 tsp paprika, 1 tsp salt, 1/2 tsp black pepper, and pinch of cayenne to pot with chicken, cook for 5 minutes more, stirring occasionally.
  44.  
  45. Add cauliflower, broccoli, and stock to pot with chicken. Cover, and cook, stirring occasionally until veggies are tender. (7-9 minutes)
  46.  
  47. Once veggies are tender, remove pot from heat, and add cheddar, greek yogurt, 3/4 tsp salt, and 1/4 tsp black pepper. Stir until smooth and creamy.
  48.  
  49. To serve, divide chicken and veggies between bowls. Enjoy! (* Protip: add a spritz of lemon or lime to the plated bowl for extra 'oomph')
Add Comment
Please, Sign In to add comment