13 Foods That Raise Blood Pressure, According To Dietitians

https://www.cdc.gov/bloodpressure/facts.htm#:~:text=Nearly%20half%20of%20adults%20in,are%20taking%20medication%20for%20hypertension.&text=Only%20about%201%20in%204,have%20their%20condition%20under%20control.

https://www.hsph.harvard.edu/nutritionsource/salt-and-sodium/

https://my.clevelandclinic.org/health/articles/4249-hypertension-and-nutrition#:~:text=How%20does%20salt%20increase%20blood,your%20heart%20and%20blood%20vessels.

https://www.ahajournals.org/doi/full/10.1161/HYPERTENSIONAHA.114.04261

https://openheart.bmj.com/content/1/1/e000167

https://www.heart.org/en/healthy-living/healthy-eating/cooking-skills/cooking/healthier-condiments

https://www.eatthis.com/foods-cause-high-blood-pressure/

https://www.verywellhealth.com/ten-foods-to-avoid-for-healthy-blood-pressure-1764019#:~:text=Saturated%20and%20trans%20fats%20are,blood%20pressure%20and%20heart%20disease.

https://www.healthcentral.com/slideshow/foods-to-avoid-with-high-blood-pressure

https://www.everydayhealth.com/columns/zimney-health-and-medical-news-you-can-use/its-time-to-cut-back-your-red-meat-consumption/