b-33-sauerkraut-benefits

Sources

Improves Digestion https://www.ncbi.nlm.nih.gov/pmc/articles/PMC161505/
https://pubmed.ncbi.nlm.nih.gov/30256365/
Boosts The Immune System https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019735/
Aids in Weight Loss https://www.ncbi.nlm.nih.gov/books/NBK559033/
Promotes Heart Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7238900/
Supports Mental Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3904694/
Strengthens Bones https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8430550/
Enhances Skin Health https://www.researchgate.net/publication/36446745
Reduces Infection Symptoms https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7779238/
    10. Prevents Cancers         https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8535652/