Adolescent Sleep Patterns

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Recent years have witnessed a growing concern for insufficient sleep, particularly in the United States. In the early 1990s a Congressionally-mandated commission noted that insufficient sleep is a major contributor to catastrophic events, such as Chernobyl and the Exxon Valdez, as well as personal tragedies, such as automobile accidents. Adolescents appear to be among the most sleep deprived populations in our society, though they are rarely included in sleep assessments. This book explores the genesis and development of sleep patterns at this phase of the life span. It examines biological and...

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