I am a confident speaker both in small groups and in public
I have good eye contact
I keep good posture
I don’t frequently stutter in conversation
I use hand gestures often in conversation



-	Confident speaking in public or to peers
-	I have had successful interviews
-	I am not nervous when speaking to others, whether that be in groups or public speaking
-	I am maintaining good body posture while around others.


I can repeat what is told to me, even days after.
I can rephrase what is told to me in a simpler, or complicated version.
I wait for breaks in conversation before speaking.
I pay diligent attention to what is told to me.



-	I can repeat and rephrase what is told to me by others
-	I can carry out tasks given to me by lecturers successfully
-	I am receiving positive verbal feedback from teachers and peers.


I am never late to classes.
I frequently plan ahead to ensure I’m on time.


-	I am using a calendar to plan days ahead.
-	I am setting alarms to make sure I am on time
-	I’m attending classes early or on time
-	I’m checking transport schedules to ensure I am on time


I am capable of using a calendar, journal, or diary to keep my plans ready.


-	I can keep up with or stay ahead of work without falling behind.
-	I can stick to a plan that is made and carry it through properly

I can work through projects with others successfully at a reasonable pace.
I am communicating with partners to complete a project successfully

-	I can listen to others and give constructive input on their ideas
-	I can input my own ideas into a group discussion.

I have a good understanding of the work given to me and the responsibilities that come with it.


-	I am capable of carrying out tasks
-	I am frequently asking questions to better my understanding