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- THE DAILY RULE:
- SCHEDULE/PRAYERS:
- 1) Wake up at 5AM.
- 2) Make the Sign of the Cross, thank God for being alive, for breathing, and for praying. As you stand and walk thank God for allowing you to move, to stand up, and walk. Say Immediate Waking Offering.
- THE DAILY RULE:
- PRAYERS:
- 1. Wake up at 5:30AM
- 2. Sign, Give thanks for being alive, breathing, and for praying, for being able to move, stand up, and walk
- 3. Dream-Journal
- 4. Morning Acts + Three Hail's + Weekly Marian + Litany of the Name
- 5. Angelus
- 6. Mental Prayer + Prayer to Avoid Sin + Litany of Humility/Chastity
- 7. Read Scripture
- 8. Prime
- 9. Angelus + Noon-Examination (3x5, Thanks/Failings/Help)
- 10. DMC + Holy Wounds
- 11. Angelus + Compline
- 12. Silence + Day-Journal
- 13. Thanksgiving + Nightly Examination + Christian Acts + Prayer for Love/Perseverance
- 14. Rosary
- 15. Short Act + Invocation + Psalms + Three Hail's + Into
- PRACTICES:
- - Jesus Prayer constantly + Interspersed with prayers for guidance and protection [State what you are feeling, and then ask for the guidance to work through your experiences]
- - Prayer before leaving the home [Hail Mary], prayer before entering a mode of transport [Sign, Bless the Object, St. Michael], prayer for an unknown situation, grace before and after food/drink consumption, give thanks for and bless everything you use throughout the day, when you return home go before the Crucifix and give thanks for a safe return, then greet and bless all in the house, prayers before bed.
- - Medal + Medal-Prayer
- - Healing + Four-Step Humility
- - Spiritual Reading and Study
- - Gratitude
- - Daily Visit to the Sacrament and Image of Mary and Image of Joseph
- - O God come, O Lord make + Love/Perseverance + ask the same of Mary
- - When beginning work, before/after eating, when the clock strikes [Hail Mary], in adverse situations, in temptations, at sin
- - When passing by statue or pic of Mary [Hail Mary], Hail when you begin or end any occupation: study, work, eat, sleep. Rosary + Little Office, Daily Our Father + Hail for the graces bestowed on Mary from the Trinity, mortify on Saturday and her Vigils, read a little about Mary daily, make novenas for her feasts and ask Confessor for mortifications during that time (at least do 9x Hails and 9x Glories and beg her each day for a special grace that you need), recommend yourself to her throughout the day especially in temptation, promote devotion to her
- - Hear Mass, frequent Spiritual Communion
- - Pray for the Dead
- THE WEEKLY RULE:
- 1. Attend Mass on all Holy Days if not Daily [be modest, be on time, if late do not receive, when you enter look at Tabernacle and say "MLAMG," do not leave before dismissal, when you leave do same as when enter]
- 2. Attend Adoration [use the time to reflect on the emotional pain of your past and to shed prayerful tears for your emotional wounds]
- 3. Confession
- 4. The Weekly Devotion
- THE MONTHLY RULE:
- 1. Confession
- 2. Home-retreat
- 3. The Monthly Devotion
- 4. Pope intentions
- 5. Rosa Mystica 1st-13th
- THE YEARLY RULE:
- 1. Make a retreat to a religious house
- 2. The Yearly Devotion for what the Pope selects
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