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J_Eastley
Apr 28th, 2022
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  2. https://en.wikipedia.org/wiki/List_of_weight_training_exercises"
  3. https://seagrant.umn.edu/programs/recreation-and-water-safety-program/hypothermia
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  7. https://www.healthcorps.org/fitness-2017-05-plankexercises/
  8. https://www.guinnessworldrecords.com/news/2021/9/longest-plank-record-smashed-with-staggering-new-time-674245#:~:text=Longest%20plank%20record%20smashed%20with%20staggering%20new%20time&text=Daniel%20Scali%20(Australia)%20has%20broken,30%20minutes%20and%201%20second."
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  11. https://en.wikipedia.org/wiki/Sprint_(running)"
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  14. https://marathondessables.co.uk/
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  16. https://www.theguardian.com/lifeandstyle/2007/nov/24/healthandwellbeing.fitness#:~:text=Sailing%20in%20a%20race%20burns,especially%20if%20it's%20very%20windy.&text=The%20excitement%20of%20harnessing%20the,when%20you're%20not%20racing.
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  19. "https://www.nuffieldhealth.com/article/7-herculean-swimming-feats#:~:text=The%20longest%20distance%20ever%20swum,50%20hours%20and%2010%20mins.
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  21. https://en.wikipedia.org/wiki/Triathlon
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  23. https://sqaf.club/how-far-do-football-players-run-in-a-game/
  24. https://en.wikipedia.org/wiki/Longest_tennis_match_records#:~:text=The%20Isner%E2%80%93Mahut%20match%20at,11%20hours%20and%205%20minutes.
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  26. https://powerliftingtechnique.com/average-deadlift-strength/"
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  28. https://www.bewlwater.co.uk/blog/2018/august/fun-facts-about-walking/"
  29. https://www.healthline.com/health/fitness/cycling-vs-walking
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  31. https://powerliftingtechnique.com/average-bench-strength/"
  32. https://www.guinnessworldrecords.com/search?term=ping+pong&page=1
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  40. https://squatwolf.com/blog/preacher-curl/"
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  42. https://www.aleanlife.com/diamond-push-ups-benefits/"
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  44. https://www.healthline.com/health/how-to-do-a-burpee"
  45. "https://www.liftlearngrow.com/blog-page/100-best-exercises-list//
  46. https://www.legendfitness.com/product/pec-deck/"
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  48. https://www.stack.com/a/russian-twist/"
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  50. https://www.barrheadnews.com/news/19655686.barrhead-man-william-cannon-powers-way-yet-another-world-record/"
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  76. https://www.worldathletics.org/disciplines/throws/javelin-throw#:~:text=The%20men's%20javelin%20must%20weigh,2.2m%2D2.3m%20long.
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  80. https://www.burjkhalifa.ae/img/FACT-SHEET.pdf"
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