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- STATE OF THE ART
- 1. TIME DISTORTION
- Exercises and discussions teach you how to use submodalities to change your perception of the duration and speed of events. Includes direct application to sports, motivation, future-pacing, depression and psychotic states. (104 minutes)
- 2. MAKING THINGS EASY
- Here Richard teaches four patterns: how to transform moods, changing with submodalities for dealing with guilt, the “decision destroyer” to revive old imprint experiences, and how to make a chore into “a piece of cake”. (103 minutes)
- 3. INCREASING EXPRESSIVENESS
- Richard demonstrates how to use submodalities to build a rich internal experience that creates intensive motivation and external expressiveness that induces states in others. (47 minutes)
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