p/ frost

ROTA 8

Hippopotas
Ability: Sand Stream
Level: 16
EVs: 8 HP / 252 Atk / 4 Def / 240 SpD
Adamant Nature
- Earthquake
- Rock Slide
- Body Slam
- Toxic

Sandile
Ability: Intimidate
Level: 17
EVs: 244 Atk / 20 Def / 232 SpD
Adamant Nature
- Crunch
- Earthquake
- Fire Fang
- Aqua Tail

Helioptile
Ability: Dry Skin
Level: 16
EVs: 240 SpA / 8 SpD / 244 Spe
Timid Nature
IVs: 0 Atk
- Thunderbolt
- Surf
- Toxic
- Signal Beam

Mienfoo
Ability: Inner Focus
Level: 16
EVs: 248 Atk / 4 Def / 252 SpD
Adamant Nature
- Fake Out
- Drain Punch
- Knock Off
- Poison Jab

Inkay
Ability: Contrary
Level: 15
EVs: 244 Atk / 12 Def / 228 SpD / 24 Spe
Adamant Nature
- Superpower
- Knock Off
- Psycho Cut
- Rock Slide

Zangoose
Ability: Immunity
Level: 16
EVs: 20 HP / 232 Atk / 24 SpD / 232 Spe
Jolly Nature
- Return
- Close Combat
- Knock Off
- Poison Jab

ROTA 9

Absol
Ability: Pressure
Level: 15
EVs: 252 Atk / 12 SpD / 236 Spe
Jolly Nature
- Knock Off
- Megahorn
- Sucker Punch
- Play Rough

Spoink
Ability: Thick Fat
Level: 17
EVs: 8 HP / 236 SpA / 248 SpD / 8 Spe
Modest Nature
IVs: 0 Atk
- Calm Mind
- Psychic
- Shadow Ball
- Thunder Wave

Bagon
Ability: Rock Head
Level: 16
EVs: 252 Atk / 252 Spe
Adamant Nature
- Dragon Dance
- Dragon Claw
- Fire Fang
- Crunch

Drifloon
Ability: Aftermath
Level: 15
EVs: 12 HP / 252 SpA / 244 SpD
Modest Nature
IVs: 0 Atk
- Calm Mind
- Shadow Ball
- Thunderbolt
- Destiny Bond

Volbeat
Ability: Illuminate
Level: 17
EVs: 16 HP / 4 Def / 232 SpA / 244 SpD
Modest Nature
IVs: 0 Atk
- Bug Buzz
- Dazzling Gleam
- Giga Drain
- Shadow Ball

Seviper
Ability: Shed Skin
Level: 16
EVs: 252 Atk / 248 SpD / 8 Spe
Adamant Nature
- Coil
- Earthquake
- Poison Jab
- Sucker Punch

GLITTERING CAVE - PARTE 1

Machop
Ability: Guts
Level: 16
EVs: 236 Atk / 4 Def / 248 SpD
Adamant Nature
- Cross Chop
- Earthquake
- Bullet Punch
- Knock Off

Mawile
Ability: Hyper Cutter
Level: 17
EVs: 232 Atk / 20 Def / 236 SpD / 20 Spe
Adamant Nature
- Iron Head
- Play Rough
- Sucker Punch
- Fire Fang

Solrock
Ability: Levitate
Level: 15
EVs: 12 HP / 24 Def / 236 SpA / 236 SpD
Modest Nature
IVs: 0 Atk
- Ancient Power
- Calm Mind
- Psychic
- Shadow Ball

Lunatone
Ability: Levitate
Level: 15
EVs: 12 HP / 24 Def / 236 SpA / 236 SpD
Modest Nature
IVs: 0 Atk
- Ancient Power
- Calm Mind
- Psyshock
- Shadow Ball

Onix
Ability: Rock Head
Level: 17
EVs: 20 HP / 248 Atk / 236 Spe
Jolly Nature
- Earthquake
- Rock Slide
- Double-Edge
- Iron Head

Magnemite
Ability: Sturdy
Level: 15
EVs: 16 Def / 236 SpA / 236 SpD
Modest Nature
IVs: 0 Atk / 30 Def
- Discharge
- Flash Cannon
- Thunder Wave
- Hidden Power [Ice]

GLITTERING CAVE - PARTE 2

Woobat
Ability: Simple
Level: 17
EVs: 4 HP / 236 SpA / 4 SpD / 244 Spe
Timid Nature
IVs: 0 Atk
- Calm Mind
- Air Slash
- Energy Ball
- Psychic

Ferroseed
Ability: Iron Barbs
Level: 15
EVs: 4 HP / 12 Atk / 244 Def / 228 SpD
Relaxed Nature
IVs: 0 Spe
- Leech Seed
- Gyro Ball
- Toxic
- Stealth Rock

Dwebble
Ability: Sturdy
Level: 16
EVs: 4 HP / 232 Atk / 24 SpD / 236 Spe
Adamant Nature
- Earthquake
- Shell Smash
- X-Scissor
- Rock Slide

Rhyhorn
Ability: Lightning Rod
Level: 16
EVs: 12 HP / 248 Atk / 236 SpD / 4 Spe
Adamant Nature
- Earthquake
- Rock Slide
- Aqua Tail
- Double-Edge

Cubone @ Thick Club
Ability: Rock Head
Level: 16
- Bonemerang
- Knock Off
- Fire Punch
- Iron Head

Sandshrew
Ability: Sand Veil
Level: 15
EVs: 12 HP / 236 Atk / 252 SpD
Adamant Nature
- Earthquake
- Rock Slide
- Knock Off
- Poison Jab

ROTA 10

Emolga
Ability: Static
Level: 17
EVs: 248 SpA / 8 SpD / 252 Spe
Timid Nature
IVs: 0 Atk / 30 SpA
- Discharge
- Air Slash
- Signal Beam
- Hidden Power [Grass]

Eevee
Ability: Run Away
Level: 15
EVs: 24 HP / 236 Atk / 12 Def / 236 SpD
Adamant Nature
- Return
- Quick Attack
- Toxic
- Bite

Electrike
Ability: Static
Level: 15
EVs: 16 Def / 236 SpA / 252 SpD
Modest Nature
IVs: 0 Atk / 30 Def
- Discharge
- Flamethrower
- Hidden Power [Ice]
- Signal Beam

Snubbull
Ability: Intimidate
Level: 16
EVs: 24 HP / 236 Atk / 4 Def / 232 SpD / 12 Spe
Adamant Nature
- Play Rough
- Crunch
- Power-Up Punch
- Earthquake

Houndour
Ability: Early Bird
Level: 16
EVs: 12 Def / 236 SpA / 252 SpD / 8 Spe
Modest Nature
IVs: 0 Atk
- Flamethrower
- Dark Pulse
- Nasty Plot
- Hyper Voice

Hawlucha
Ability: Limber
Level: 17
EVs: 8 HP / 248 Atk / 252 Spe
Jolly Nature
- Acrobatics
- High Jump Kick
- Poison Jab
- Hone Claws

ROTA 11 - PARTE 1

Golett
Ability: Iron Fist
Level: 16
EVs: 236 Atk / 4 Def / 252 SpD
Adamant Nature
- Earthquake
- Fire Punch
- Shadow Punch
- Drain Punch

Sigilyph
Ability: Magic Guard
Level: 17
EVs: 248 HP / 8 SpA / 252 SpD
Calm Nature
IVs: 0 Atk
- Cosmic Power
- Roost
- Stored Power
- Dazzling Gleam

Staravia
Ability: Intimidate
Level: 17
EVs: 4 HP / 32 Atk / 232 Def / 240 SpD
Lax Nature
- Brave Bird
- Return
- Heat Wave
- Roost

Dedenne
Ability: Cheek Pouch
Level: 15
EVs: 244 SpA / 8 SpD / 244 Spe
Timid Nature
IVs: 0 Atk
- Discharge
- Grass Knot
- Signal Beam
- Thunder Wave

Throh
Ability: Guts
Level: 16
EVs: 252 Atk / 248 SpD
Adamant Nature
- Circle Throw
- Earthquake
- Bulk Up
- Poison Jab

Sawk
Ability: Sturdy
Level: 16
EVs: 4 HP / 252 Atk / 252 SpD
Adamant Nature
- Close Combat
- Knock Off
- Earthquake
- Ice Punch

ROTA 11 - PARTE 2

Makuhita
Ability: Thick Fat
Level: 17
EVs: 8 HP / 244 Atk / 248 SpD / 8 Spe
Adamant Nature
- Facade
- Close Combat
- Ice Punch
- Knock Off

Chingling
Ability: Levitate
Level: 15
EVs: 12 Def / 236 SpA / 252 SpD
Modest Nature
IVs: 0 Atk
- Dazzling Gleam
- Calm Mind
- Psychic
- Shadow Ball

Stunky
Ability: Stench
Level: 16
EVs: 248 Atk / 24 SpD / 236 Spe
Jolly Nature
- Crunch
- Sucker Punch
- Play Rough
- Hone Claws

Nidorina
Ability: Poison Point
Level: 16
EVs: 32 Atk / 236 SpA / 236 SpD / 4 Spe
Rash Nature
- Ice Beam
- Sludge Bomb
- Thunderbolt
- Sucker Punch

Nidorino
Ability: Poison Point
Level: 16
EVs: 16 HP / 252 Atk / 236 SpD
Adamant Nature
- Drill Run
- Poison Jab
- Head Smash
- Double-Edge

Spinarak
Ability: Swarm
Level: 16
EVs: 248 Atk / 8 Def / 232 SpD / 12 Spe
Adamant Nature
- Poison Jab
- Megahorn
- Hone Claws
- Night Slash

REFLECTION CAVE

Mr. Mime
Ability: Soundproof
Level: 17
EVs: 40 Def / 232 SpA / 236 SpD
Modest Nature
IVs: 0 Atk
- Dazzling Gleam
- Calm Mind
- Shadow Ball
- Psychic

Roggenrola
Ability: Sturdy
Level: 15
EVs: 24 HP / 236 Atk / 236 SpD
Adamant Nature
- Earthquake
- Rock Slide
- Heavy Slam
- Toxic

Wobbuffet
Ability: Shadow Tag
Level: 17
EVs: 4 HP / 24 Def / 236 SpD
Calm Nature
- Counter
- Mirror Coat
- Safeguard
- Encore

Carbink
Ability: Clear Body
Level: 16
EVs: 4 HP / 252 SpA / 252 SpD
Quiet Nature
IVs: 0 Spe
- Power Gem
- Dazzling Gleam
- Gyro Ball
- Magic Coat

Solosis
Ability: Overcoat
Level: 16
EVs: 8 Def / 236 SpA / 252 SpD
Modest Nature
IVs: 0 Atk
- Psyshock
- Calm Mind
- Shadow Ball
- Energy Ball

Sableye
Ability: Keen Eye
Level: 17
EVs: 244 Atk / 8 Def / 252 SpD
Adamant Nature
- Foul Play
- Fake Out
- Knock Off
- Magic Coat

GYM 3

Mienfoo (F) @ Eviolite
Ability: Regenerator
Level: 20
EVs: 228 HP / 252 Atk / 24 SpD
Adamant Nature
- Fake Out
- High Jump Kick
- Knock Off
- Poison Jab

Machop (F) @ Choice Band
Ability: No Guard
Level: 20
EVs: 236 HP / 236 Atk / 36 SpD
Adamant Nature
- Dynamic Punch
- Bullet Punch
- Knock Off
- Rock Slide

Hawlucha (F) @ Sitrus Berry
Ability: Unburden
Level: 22
EVs: 252 Atk / 12 SpD / 244 Spe
Adamant Nature
- High Jump Kick
- Substitute
- Acrobatics
- Swords Dance

Scraggy (M) @ Eviolite
Ability: Moxie
Level: 20
EVs: 16 HP / 236 Atk / 252 Spe
Adamant Nature
- Dragon Dance
- High Jump Kick
- Crunch
- Poison Jab

ROTA 12

Slowpoke
Ability: Oblivious
Level: 20
EVs: 216 HP / 236 SpA / 56 SpD
Modest Nature
IVs: 0 Atk
- Calm Mind
- Psychic
- Surf
- Ice Beam

Pachirisu
Ability: Volt Absorb
Level: 19
EVs: 232 SpA / 44 SpD / 232 Spe
Timid Nature
IVs: 0 Atk / 30 Def
- Discharge
- Grass Knot
- Toxic
- Hidden Power [Ice]

Miltank
Ability: Thick Fat
Level: 19
EVs: 4 HP / 248 Atk / 8 Def / 244 SpD / 4 Spe
Adamant Nature
- Body Slam
- Brick Break
- Fire Punch
- Milk Drink

Chatot
Ability: Keen Eye
Level: 20
EVs: 8 HP / 240 SpA / 248 Spe
Timid Nature
IVs: 0 Atk
- Chatter
- Boomburst
- Heat Wave
- Nasty Plot

Heracross
Ability: Swarm
Level: 19
EVs: 248 Atk / 16 Def / 232 SpD
Adamant Nature
- Close Combat
- Stone Edge
- Megahorn
- Swords Dance

Tauros
Ability: Sheer Force
Level: 17
EVs: 232 Atk / 24 SpD / 244 Spe
Jolly Nature
- Rock Climb
- Rock Slide
- Iron Head
- Zen Headbutt

ROTA 12 - PARTE 2

Exeggcute
Ability: Chlorophyll
Level: 19
EVs: 8 HP / 244 SpA / 12 SpD / 240 Spe
Modest Nature
IVs: 0 Atk
- Extrasensory
- Giga Drain
- Ancient Power
- Moonlight

Flaaffy
Ability: Static
Level: 19
EVs: 12 Def / 248 SpA / 240 SpD / 4 Spe
Modest Nature
IVs: 0 Atk / 30 Def
- Discharge
- Cotton Guard
- Hidden Power [Ice]
- Power Gem

Pinsir
Ability: Moxie
Level: 20
EVs: 216 HP / 236 Atk / 56 SpD
Adamant Nature
- Close Combat
- X-Scissor
- Earthquake
- Knock Off

Baltoy
Ability: Levitate
Level: 19
EVs: 8 Def / 252 SpA / 244 SpD
Modest Nature
IVs: 0 Atk
- Ancient Power
- Calm Mind
- Dazzling Gleam
- Psychic

Ponyta
Ability: Flash Fire
Level: 19
EVs: 252 Atk / 252 Spe
Jolly Nature
- Flare Blitz
- Double-Edge
- Morning Sun
- Wild Charge

Shuckle
Ability: Sturdy
Level: 20
EVs: 216 HP / 56 Atk / 236 SpD
Sassy Nature
IVs: 0 Spe
- Gyro Ball
- Rest
- Toxic
- Substitute

ROTA 12 - PARTE 3

Nuzleaf
Ability: Chlorophyll
Level: 20
EVs: 16 HP / 236 Atk / 16 SpD / 236 Spe
Adamant Nature
- Fake Out
- Foul Play
- Rock Slide
- Seed Bomb

Lombre
Ability: Swift Swim
Level: 19
EVs: 240 SpA / 32 SpD / 236 Spe
Modest Nature
IVs: 0 Atk
- Blizzard
- Surf
- Energy Ball
- Hyper Voice

Munchlax
Ability: Pickup
Level: 19
EVs: 252 Atk / 252 SpD
Adamant Nature
- Earthquake
- Return
- Brick Break
- Power-Up Punch

Skiploom
Ability: Chlorophyll
Level: 20
EVs: 216 HP / 56 SpA / 236 Spe
Timid Nature
IVs: 0 Atk
- Leech Seed
- Giga Drain
- Dazzling Gleam
- Toxic

Beautifly
Ability: Swarm
Level: 19
EVs: 236 SpA / 24 SpD / 244 Spe
Modest Nature
IVs: 0 Atk
- Bug Buzz
- Air Cutter
- Giga Drain
- Quiver Dance

Dustox
Ability: Shield Dust
Level: 19
EVs: 12 Def / 236 SpA / 252 SpD
Modest Nature
IVs: 0 Atk
- Bug Buzz
- Sludge Bomb
- Giga Drain
- Psychic