b-49-sunflower-seeds

Sources

Improvement in heart health https://pubmed.ncbi.nlm.nih.gov/24959542/
Enhances immune function https://www.researchgate.net/publication/372170297
Boosts skin health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622016/
Offers anti-inflammatory properties https://pubmed.ncbi.nlm.nih.gov/16357111/
Aids in diabetes management https://pubmed.ncbi.nlm.nih.gov/26931667/
Strengthens bone health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8825742/
Aids in weight management https://pubmed.ncbi.nlm.nih.gov/31174214/
Supports muscle health https://fdc.nal.usda.gov/fdc-app.html#/food-details/170563/nutrients
Prevents anemia https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3685880/
Promotes healthier hair https://pubmed.ncbi.nlm.nih.gov/11360337/