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- GLENWOOD TOWN
- - ROUTE TESTED WITH NAUGHTY CHIMCHAR
- - 11700 on FlowTimer for Adamant Chimchar (F/7/30/19/30/26/13)
- - 14000 on FlowTimer for Adamant Chimchar (M/6/31/6/28/30/20)
- - 16015 on FlowTimer for Adamant Chimchar (M/28/29/22/17/10/25)
- - 17000 on FlowTimer for Naughty Chimchar (M/21/23/28/30/29/29)
- - Head east to Forest Pass
- FOREST PASS
- - Grab Potion immediately below
- - Pikachu: Scratch x3-4
- - Rival Percy: Leer + Scratch x3 Cyndaquil
- CHOCO TOWN
- - Mart: Buy 4 Potions, 1 Antidote, 2 Parlyz Heal, 2 Energy Powders
- - Head North
- MILKSHAKE SWAMP
- - Catch Croagunk if seen, otherwise Timburr later
- - Pick up Poke Ball
- - Bug Catcher Adrian: Scratch x3 Caterpie, swap Ember with Scratch, Ember Weedle
- - Run through poison ivy
- - Cutscene, free heal after movement
- - Grab Max Ether on bottom right
- - Catch Mudkip (Save before)
- - Head west after
- - Bug Catcher Randall: Ember + Scratch Kakuna
- - Fight Nick twice
- - Bug Catcher Nick: Ember Kakuna, Ember Metapod, Ember x2-3 Butterfree
- > Learn Mach Punch over Scratch
- OCEANVIEW PARK
- - Talk to girl directly in front of you for Moomoo Milk
- OCEANVIEW CITY
- - Mart: Sell Exp. Share, Max Ether and 7 Poke Balls, Buy 2 Repel, 5 X Attack, 1 X Defend
- - Head to Power Plant
- POWER PLANT
- - Use Repel
- - When on 3F, renew/heal in front of Pikachu
- - Pikachu: Mach Punch/Ember forever
- - Exit Power Plant
- OCEANVIEW CITY
- - Head to Gym
- > Heal if below 20
- - Rival Chelle: Ember x2 Chikorita, Mach Punch x2 Pikachu
- > Ember x2-3 if Growl
- - Center (deposit mons)
- OCEANVIEW GYM
- - Heal, Save
- - Sparky: X Attack x3, heal, Mach Punch Electrike, Mach Punch Mareep, Mach Punch Jolteon
- OCEANVIEW CITY
- - Head south, purchase Ticket, then head to left boat
- SERENITY ISLE
- - Heal at Center
- - Head to Fusion Resort
- - Go to 4F and buy Seed Bomb ($1000), teach over Taunt
- - Head south to Turquoise Bay
- TURQUOISE BAY
- - Tourist Chris: Seed Bomb Buizel, Mach Punch x2 Taillow
- - Sunbather Alicia: Seed Bomb Staryu
- - Heal if below 15
- - Tourist Mathis: Leer + Mach Punch x2 Monferno
- > Learn Flame Wheel over Ember
- - Tourist Diego: Flame Wheel Pidgeotto x2
- - Heal, Save?
- - Sunbather Angel: Seed Bomb + Seed Bomb/Mach Punch Dewott, Seed Bomb x2 Wartortle
- SPRINGSIDE PATH
- - Catch a Flyer
- - Head back to Glenwood Town
- GLENDWOOD TOWN
- - Heal before talking to Professor
- - Head back west to Springside Path
- SPRINGSIDE PATH
- - Teach Cut over Leer
- - Head back to Serenety Isle
- - Mart: Buy 2 Super Repels
- - Head to the docks and talk to Blake
- HAUNTED ISLE
- - Use Super Repel
- - Grunt #1: Flame Wheel Tyrogue x2
- - Go east after fight, save
- - Grunt #2: Mach Punch x2 Cyndaquil, Seed Bomb x2 Quilava
- - Go inside, heal, grab Moon Stone
- - Grunt #3: Flame Wheel x2 Timburr x2, Flame Wheel x1-2 Machop
- - Head up the stairs, heal
- - Grunt #4: Flame Wheel x2 Shinx, swap, Flame Wheel x2 Luxio
- - Pick up Lantern, go outside, get free heal from Hiker, save before next fight
- - Grunt #5: Mach Punch + Cut + Mach Punch Braixen, Mach Punch + Seed Bomb? + Mach Punch Monferno
- - Heal somewhere in these next few fights
- - Grunt #6: Flame Wheel Delibird
- - Grunt #7: Flame Wheel Elekid, Mach Punch Smoochum, Mach Punch x2 Magby
- - Grunt #8: Flame Wheel x2 Croagunk
- - Grunt #9: Mach Punch x3 Monferno
- - Take free heal, renew Super Repel
- - Pikachu: Flame Wheel x2
- - Take free heal again, head down, make way back to beginning
- - Grunt #10: Seed Bomb x2 Mareep, Flame Wheel Pikachu, Seed Bomb x2 Flaaffy
- > Flame Wheel is a range on Mareep
- - Grunt Couple: Seed Bomb x2 Electabuzz, Mach Punch x2 Magmar
- > Cut Magmar if needed
- - Fusion Boss Michael: Mach Punch x2 Zororark
- - Head back to boat
- SERENITY ISLE
- - Heal at Center
- - Head to Gym
- SERENITY GYM
- - Head left
- - Alpinist Antonio: Seed Bomb + Mach Punch Sandshrew x2
- - Take bottom hole, then head all the way north
- - Archeologist Oliver: Seed Bomb Larvitar, Seed Bomb x2 Gible
- > Learn Fire Punch over Flame Wheel
- - Save
- - Terry: X Attack, Fire Punch Golett, Seed Bomb Rhyhorn, Seed Bomb + X Defend + Seed Bomb Sandslash
- SERENITY ISLE
- - Heal at Center
- - Mart: Buy 9 Super Potions, 1 Paralyze Heal, 1 Antidote, 1 Super Repels
- - Take boat to Seaspray Isle
- SEASPRAY TOWN
- - Rival Chelle: Fire Punch Bayleef, Seed Bomb Frogadier, Seed Bomb x2 Raichu
- - Head east after teleport and talk to Luke, then talk to the girl where you teleported
- - Talk to boy in front of gym, then head east to Dam
- SEASPRAY DAM
- - Fight the trainers individually
- - Beauty Gabrielle: Mach Punch x2 Pidgeotto, Seed Bomb x2 Clefairy
- - Youngster Joey: Fire Punch Taillow, Mach Punch Rattata
- - Heal, Save
- - Tourist Connor: Seed Bomb x4 Pelipper, Seed Bomb + Mach Punch Floatzel
- - Engineer Gunther: Seed Bomb x2 Raichu
- > Mach Punch if Paralyzed
- - Talk to Flo, receive Security Card, head back downstairs and head right
- - Pick up Thunderstone
- - Bug Catcher Antonio: Fire Punch Whirlipede, Fire Punch Beedrill
- - Heal Poison, walk in front of trainer to set up encounter immunity
- - Cooltrainer Parker: Fire Punch x2 Togetic, Fire Punch Tangela
- - Heal if below ? HP
- GEMINITE VILLAGE
- - Rival Percy: Mach Punch x2 Quilava, Fire Punch Kirlia, Fire Punch Quilladin
- - Head to house right of cave entrance, talk to left Hiker
- - Head right to Mt. Stratus
- MT. STRATUS
- - Use Super Repel, teach Dig and Rock Smash to Mudkip
- - Pick up Dawn Stone, avoid Hiker
- - Engineer Edison: Fire Punch Magnemite x2
- - Alpinist Oz: Seed Bomb Onix
- - Go up ladder
- - Alpinist Edmumd: Seed Bomb Onix
- - Reload map then talk to the Foreman, Dig out
- - Grab early Iron
- - Mart: Sell Moon Stone, Thunderstone, Dawn Stone and Iron, Buy 14 Super Repels, 2 X Attacks, 11 Lava Cookies and max Super Potions
- - Heal at Center
- - Head back to Seaspray Dam
- SEASPRAY DAM
- - Go up right side, talk to Flo
- - Head to Seaspray Town
- SEASPRAY TOWN
- - Go to Move Deleter, unlearn Cut
- SEASPRAY GYM
- - Cato: X Attack, Mach Punch x2 Braixen, Mach Punch Porygon, Mach Punch Croconaw
- - Sunbather Deirdre: Seed Bomb Floatzel x2
- > Learn Brick Break
- - Captain Jack: Seed Bomb Prinplup, Seed Bomb Wartortle
- - Heal
- - Sunbather Jeanette: Seed Bomb Seadra
- - Turn valve
- - Sunbather Alexis: Brick Break Poliwag, Seed Bomb Poliwhirl, Brick Break Dratini
- - Flo: X Attack x2, Seed Bomb Wartortle, Seed Bomb Quagsire, Seed Bomb x2-4 Gyarados, Seed Bomb Azumarill
- - Head back to Geminite Village
- GEMINITE VILLAGE
- - Use a Super Repel, head south
- GEMINITE RIVER
- - Sensei Tito: Brick Break x2 Gurdurr
- - Hug left side to avoid walker
- - Youngster Bertrand: Fire Punch x2 Seviper
- MT. STRATUS
- - Pick up Rare Candy
- GEMINITE RIVER
- - Heal if needed
- - Tourist Addison: Seed Bomb Floatzel, Mach Punch + Brick Break Gabite, Mach Punch Zoroark
- - Hug grass to avoid trainers
- STORMY CITY
- - Use Center, head to Gym
- STORMY GYM
- - Take right path
- - Gardener Mary: Fire Punch Victreebel
- - Lief: Fire Punch Servine, Fire Punch Whimsicott, Fire Punch Venusaur, Fire Punch Leafeon
- STORMY CITY
- - Grab free Grovyle for later
- - Head back up to Geminite River
- GEMENITE RIVER
- - Use a Super Repel, teach Strength to Grovyle
- - Head all the way back to Geminite Village
- MT. STRATUS
- - Renew Super Repel, make way around cave
- - Grunt #1: Brick Break Magmar, Brick Break Electabuzz, Brick Break Jynx
- - Grunt #2: Mach Punch Sneasel
- - Grunt #3: Brick Break Magneton
- - Grunt #4: Brick Break Combusken, Brick Break Pignite, Brick Break Monferno
- - Grunt #5: Fire Punch Manectric
- - Pick up the Sea Incense
- - Henri: Seed Bomb + Mach Punch Huntail, Seed Bomb + Mach Punch Gorebyss
- - Pikachu: Brick Break
- - After cutscenes, head east, go upstairs and grab Rare Candy, renew Super Repel, Candy to 45, go to southeast
- ICEBOUND CHASM
- - Dodge first trainer
- - Snowboarder Adam: Seed Bomb Piloswine x3
- - Snowboarder Erik: Brick Break Glaceon, Fire Punch Froslass
- > Pick up Nugget by pulling him completely down
- NORTHCOAST TOWN
- - Grab free Rotom
- - Pick up the Ether on the left pond
- NORTHCOAST GYM
- - Ice puzzle: Go all the way right then all the way down
- - Picnicker Brooke: Mach Punch Snorunt x2
- - Wrap all the way around
- - Snowboarder Aaron: Brick Break Glaceon
- - Ice puzzle: On left side, L U R D R U, U R D L D L U R
- - Snowboarder Ronald: Seed Bomb Piloswine, Mach Punch Swinub
- - Push button
- - Snowboarder Mykal: Brick Break Delibird, Brick Break Lapras
- - Percy: Fire Punch Gardevoir, Brick Break Quilava, Fire Punch Quilladin
- - Irene: Mach Punch x2 Cloyster, Brick Break Dewgong, Fire Punch Froslass, Mach Punch Weavile
- - Exit Gym, head east to Blizzard Slopes
- BLIZZARD SLOPES
- - Picnicker Missy: Mach Punch x2 Snorunt
- - Use a Super Repel, teach Surf
- - Break the rock and pick up the HP Up
- - Hug bottom to avoid first snowboarder
- - Snowboarder Joshua: Fire Punch Glaceon x2
- ICICLE TUNNEL
- - Dodge trainer
- CAPE AZURE
- - Head east to contest hall and get berry case
- - Head southwest to Safari Zone
- - Use PC to heal
- - Follow the path to Chelle, picking up the Calcium right before her
- - Say No, receive Bike, Retire
- - Register and use Bike
- - Head east to Overseas Bridge, hug left side and blitz
- SOUTHERLY CITY
- - Cato: Brick Break x2 Delphox, Brick Break Feraligatr, Brick Break Porygon2, Fire Punch Manectric
- - Head west, Super Repel, heal
- - Esper Haley: Seed Bomb Kadabra, Seed Bomb Alakazam
- ESPO FOREST
- - The first two trainers are spinners
- - Take the left path
- - Esper Glimmer: Seed Bomb (+ Mach Punch) Slowbro, Seed Bomb Slowking
- - Cutscene, free heal
- TEMPORAL TOWER
- - Pikachu: Fire Punch
- - First floor trainers are blind; renew Repel
- - Grunt #1: Brick Break Combusken, Brick Break Blaziken
- - Grunt #2: Brick Break + Mach Punch Ampharos
- - Grunt #3: Brick Break Hitmonlee, Fire Punch Hitmonchan, Mach Punch + Fire Punch Hitmontop
- - Grunt #4: Fire Punch Raichu, Brick Break + Mach Punch Ninetales, Brick Break Cloyster
- - Grunt #5: Brick Break Ninetales, Brick Break x2 Arcanine
- - Grunt #6: Brick Break Blaziken, Brick Break Infernape, Brick Break + Mach Punch Emboar
- - Heal?
- - Michael: Fire Punch Rotom-C, Swords Dance + Seed Bomb Rotom-W, Brick Break Rotom-H, Brick Break Zoroark
- > Faint team
- > Learn Swords Dance over Mach Punch
- SOUTHERLY CITY
- - Use Center to box heal, head to Gym
- SOUTHERLY GYM
- - Picnicker Klaus: Swords Dance + Brick Break Arcanine, Brick Break Flareon
- - Firebreather Barry: Brick Break Ninetales, Brick Break Houndoom
- - Alpinist Marvolo: Brick Break Rapidash
- - Firebreather Henrique: Brick Break Charmeleon, Brick Break Quilava, Brick Break Combusken
- - Ernest: Swords Dance x2 + Brick Break Ninetales, Fire Punch Charizard, Fire Punch Delphox, Brick Break Arcanine, Brick Break Infernape
- SOUTHERLY CITY
- - Head west back to Espo Forest
- - Use Super Repel, Ether Brick Break, heal, teach Fly
- ESPO FOREST
- - Dodge first two trainers, head left
- - Esper Marco: Brick Break Pawniard
- - Go north at fork
- - Esper Tammy: Seed Bomb Kadabra, Seed Bomb Alakazam
- PALMTREE PARK
- - Talk to Grunts, then Fly into Palmtree Resort
- PALMTREE RESORT
- - DON'T ENTER ANY BUILDINGS! Sprites are deloaded and you can skip battles!
- - Head south to Sunshore Beach
- SUNSHORE BEACH
- - Head west as soon as possible
- - Fight bottom swimmer
- - Swimmer Macie: Brick Break Floatzel x2
- - Head west to Spacial Runs entrance
- - Grunt #1: Brick Break Magmar, Fire Punch Electabuzz
- - Grunt #2: Brick Break Rapidash, Fire Punch + Seed Bomb Conkeldurr
- SPACIAL RUINS
- - Heal if all Aqua Jets and Mach Punches
- - Grunt #3: Fire Punch Breloom, Fire Punch Lucario, Seed Bomb Poliwrath
- - Grunt #4: Brick Break Hitmonlee, Swords Dance + Fire Punch Hitmontop, Fire Punch Hitmonchan
- - Hug right side then carefully dodge the next two trainers
- - Head north up a set of stairs as soon as you can, dodging the spinner
- - Grunt #5: Swords Dance + Fire Punch Conkeldurr
- - Pikachu: Fire Punch
- - Watch cutscene, Fly to Palmtree Resort
- PALMTREE RESORT
- - Enter building and shop
- - Mart: Sell Iron, Sea Incense, Nugget, HP Up and Calcium; Buy 11 Full Heal, 11 Hyper Potions and max Max Repels
- - Box heal
- - Head to gym
- PALMTREE GYM
- - First two trainers are spinners
- - Engineer Arnie: Seed Bomb Omastar, Seed Bomb Kabutops, Brick Break Aerodactyl
- - Alpinist Darryl: Seed Bomb Larvitar, Seed Bomb Pupitar x2
- - Alpinist Malachai: Brick Break + Seed Bomb Aggron
- - Heal
- - Nicole: Swords Dance + Brick Break Aerodactyl, Seed Bomb Rhyperior, Fire Punch Armaldo, Seed Bomb x2 Shuckle, Fire Punch Cradily
- PALMTREE RESORT
- - Head north, receive Rock Climb
- MT. STRATUS
- - Use Max Repel, teach Rock Climb to Croagunk/Timburr
- - Head up stairs, make way back to original Stratus area
- - Take south path, dodge spinner
- - Grunt #1: Fire Punch Mienfoo, Brick Break Luxray
- - Next trainer is a spinner
- - Grunt #2: Brick Break Snorlax
- - Grunt #3: Fire Punch Hitmonlee, Seed Bomb Poliwrath, Fire Punch Hitmonchan
- - Grunt #4: Fire Punch Electivire
- - Dismount and bonk on left side to dodge
- - Head south after rock climb
- - Grunt #5: Brick Break Typhlosion, Brick Break Blaziken
- - Next trainer is a spinner
- - Grunt #6: Seed Bomb Poliwrath
- - Grunt #7: Fire Punch Hitmonchan, Brick Break Magmortar
- - Grunt #8: Brick Break Hitmonlee, Fire Punch Electivire
- FUSION LABS
- - Open gate with password DIAMOND
- - Grunt #9: Brick Break Machoke, Fire Punch Machamp
- - Grunt #10: Brick Break Gurdurr, Fire Punch Conkeldurr
- - Head to room to the left for a Master Ball
- - Open next gate with password SPATIAL
- - Open last gate with GRISEOUS
- - Box heal if Omastar trolled for 3+ Seed Bombs
- - Regina: Brick Break Zoroark, Brick Break Kecleon, Brick Break Ditto, Fire Punch Roserade
- - Michael: Swords Dance + Brick Break Dialga, Seed Bomb Palkia, Fire Punch x2 Giratina
- - Run from Mew
- - Box heal after cutscenes
- - SAY YES AFTER TALKING TO HENRI
- PALMTREE RESORT
- - Head south, use Max Repel, teach Dive to Mudkip, then head west on the Spacial Sea
- SPACIAL SEA
- - Go as far west as possible, then Dive
- DARKWOOD GROTTO
- - Take the furthest Dive spot, then go all the way northwest
- - Sensei Ming: Seed Bomb Poliwrath
- - Sensei Terr: Fire Punch Gallade x2
- DARKWOOD TOWN
- - Head east to the Gym
- - Percy: Fire Punch Gardevoir, Brick Break Honchkrow, Seed Bomb Seadra, Fire Punch Chesnaught, Brick Break Quilava
- DARKWOOD GYM
- - Tyson: Swords Dance + Fire Punch Scrafty, Seed Bomb Gallade, Brick Break Breloom, Brick Break Lucario, Fire Punch Conkeldurr
- DARKWOOD TOWN
- - Head west
- WATERFALL GOURGE
- - Use a Max Repel, teach Waterfall
- - Make way around area, all swimmers are optionals
- - Sensei Iroh: Brick Break Snorlax
- - Tourist Trip: Brick Break Gabite, Fire Punch + Seed Bomb Conkeldurr
- - Head all the way west
- PATH OF VICTORY
- - Chelle: Seed Bomb Raichu, Seed Bomb Gabite, Brick Break Greninja, Fire Punch Meganium, Brick Break Flareon
- - Sensei Hishiro: Fire Punch Machamp x2
- - Esper Hilda: Brick Break Beldum, Brick Break Metang, Fire Punch Metagross
- - Cooltrainer Riley: Brick Break Riolu x2, Brick Break Lucario
- - HUG RIGHT SIDE OF FOREST ENTRANCE TO SKIP IT
- - Sensei Shiro: Brick Break Breloom, Brick Break Poliwrath, Fire Punch Heracross
- - Hug right side of water
- - Esper Phil: Fire Punch Gardevoir
- - Talk to Michael, Fly to Palmtree Resort
- PALMTREE RESORT
- - Head inside building and take elevator to top floor
- - Pikachu: Fire Punch
- - Deposit Pikachu/box heal
- - Fly back to Path of Victory
- PATH OF VICTORY
- - Talk to Michael
- VICTORY ROAD
- - Surf around trainer
- - Use Rock Climb, grab Drain Punch TM
- - CAREFULLY DODGE WALKING HIKER
- - Cooltrainer Ed: Fire Punch Electivire, Seed Bomb Golurk
- - Alpinist Turrel: Fire Punch Steelix
- - Take right path, avoid spinner, head up ladder, teach Drain Punch over Brick Break
- - Cooltrainer Robin: Fire Punch Metagross, Drain Punch Shelgon
- - Sensei Yei: Fire Punch Conkeldurr, Fire Punch Machamp
- - Youngster Perry: Fire Punch Scolipede, Drain Punch x2 Arcanine
- - Sensei Ping: Fire Punch Gallade
- - Hop first ledge and make way to exit
- PATH OF VICTORY
- - Sensei Lei: Seed Bomb Poliwrath
- - Engineer Julius: Drain Punch Magnezone
- ELITE FOUR
- - Buy max Full Restores
- - Cato: Swords Dance + Drain Punch Delphox, Drain Punch Sliggoo, Seed Bomb Feraligatr, Seed Bomb Porygon-Z, Seed Bomb Manectric
- - Box heal, then enter Elite Four
- - Rosaline: Swords Dance + Drain Punch Lickilicky, Seed Bomb Milotic, Seed Bomb Slowking, Seed Bomb Blissey, Seed Bomb Sylveon
- - Magnus: Swords Dance x2 + Fire Punch Arbok, Drain Punch/Fire Punch Mienshao, Fire Punch Drapion, Fire Punch Gliscor, Drain Punch Goodra
- - Heal, teach Rock Climb over Drain Punch, save
- - Tanya: Swords Dance + Seed Bomb Floatzel, Seed Bomb Alakazam, Rock Climb Dragonite, Fire Punch Rotom-M, Rock Climb Infernape
- - Heal, teach Drain Punch over Rock Climb
- - Gray: Swords Dance + Fire Punch Zoroark, Fire Punch Skarmory, Fire Punch Machamp, Seed Bomb + Drain Punch Aggron, Drain Punch Magnezone
- - Blake: Swords Dance + Seed Bomb Weavile, Fire Punch Honchkrow, Fire Punch Mawile, Drain Punch Umbreon, Drain Punch Houndoom, Drain Punch Darkrai
- HOME
- - Fly to Southerly City
- SOUTHERLY CITY
- - Head to airport and receive ticket, then fly to Johto
- CHERRYGROVE CITY
- - Head east to New Bark Town
- NEW BARK TOWN
- - Take right ball with Totodile in it
- - Make way to Route 30, dodging trainers along the way
- ROUTE 30
- - Bug Catcher Eli: Fire Punch Butterfree x2
- - Can dodge rest of trainers; head to Violet City
- VIOLET CITY
- - Box heal in Center (deposit Totodile)
- - Talk to Henri, then head to Ruins of Alph via the northern entrance
- RUINS OF ALPH
- - Make sure Max Repel is up
- - Drudge #1: Fire Punch Crobat, Fire Punch Drapion
- - Enter Kabuto room and fall down
- - Drudge #2: Seed Bomb Floatzel, Drain Punch Magnezone
- - Drudge #3: Drain Punch Ampharos
- - Drudge #4: Swords Dance + Seed Bomb Gligar, Seed Bomb Gliscor x2
- - Drudge #5: Drain Punch Emboar, Drain Punch Blaziken
- - Drudge #6: Seed Bomb Lapras, Seed Bomb Milotic, Seed Bomb x2 Gyarados
- - Drudge #7: Drain Punch Magmortar
- - Drudge #8: Seed Bomb Swampert
- - Drudge #9: Swords Dance + Drain Punch Bagon, Drain Punch Shelgon, Fire Punch (+ Seed Bomb) Salamence
- - Regina: Drain Punch Ditto, Fire Punch Wobbuffet, Drain Punch Zoroark, Drain Punch Kecleon, Drain Punch Miltank
- - Head back to Violet City
- VIOLET CITY
- - Cato: Swords Dance + Drain Punch Delphox, Drain Punch Goodra, Seed Bomb Feraligatr, Seed Bomb Porygon-Z, Fire Punch Venusaur
- VIOLET GYM
- - Tourist Martin: Fire Punch Pidgeot, Fire Punch Noctowl, Fire Punch Swellow
- - Youngster Ajax: Swords Dance + Seed Bomb Gligar, Seed Bomb Gliscor
- - Heal
- - Falkner: Swords Dance + Drain Punch Swellow, Drain Punch Honchkrow, Drain Punch Pidgeot, Seed Bomb Aerodactyl, Fire Punch x2 Salamence
- - Go box heal, then head to Sprout Tower
- SPROUT TOWER
- - Use Max Repel
- - Sage Nico: Fire Punch Bellsprout x3
- - Sage Chow: Fire Punch Bellsprout x3
- - Sage Jin: Fire Punch Bellsprout
- - Dig out
- VIOLET CITY
- - Head west to Route 36
- ROUTE 36
- - Engineer ???: Drain Punch Magnezone, Seed Bomb x2 Sudowoodo
- ROUTE 37
- - Bug Catcher Marley: Fire Punch Scolipede, Fire Punch Scyther, Fire Punch Scizor
- - Use Max Repel if it didn't run out from Sprout
- - Esper Melissa: Seed Bomb Espeon
- ECRUTEAK CITY
- - Talk to Bill once Pius is done ranting, register Ecruteak
- - Box heal, head to gym after cutscene
- ECRUTEAK GYM
- - Esper Felicity: Fire Punch Gengar
- - Esper Calvin: Fire Punch Banette x2
- - Run right as soon as able to
- - Esper Sarah: Fire Punch Doublade x2, Fire Punch Aegislash
- - Morty: Fire Punch Froslass, Swords Dance + Fire Punch Sableye, Fire Punch Aegislash, Fire Punch Mismagius, Fire Punch Gengar
- ECRUTEAK CITY
- - Head west to Route 38/39
- ROUTE 38/39
- - Avoid trainers (Max Repel if needed)
- - Chelle: Seed Bomb Raichu, Swords Dance + Seed Bomb Greninja, Seed Bomb Garchomp, Fire Punch Crobat, Fire Punch Meganium, Drain Punch Flareon
- - Carefully avoid the next few trainers
- OLIVINE CITY
- - Head straight to the gym
- OLIVINE GYM
- - Alpinist Solidad: Drain Punch Steelix x2
- - Picnicker Marlene: Drain Punch Magneton x2, Drain Punch Magnezone
- - Jasmine: Drain Punch Magnezone, Swords Dance + Drain Punch Lucario, Drain Punch Steelix, Drain Punch Empoleon, Drain Punch Metagross
- - Teleport to Ecruteak after, then head to Goldenrod City
- ROUTE 35
- - Picnicker TJ: Fire Punch Scyther, Fire Punch Scolipede
- - Picnicker Teela: Seed Bomb Lapras, Seed Bomb Starmie
- GOLDENROD CITY
- - Box heal
- ROUTE 34
- - Avoid all trainers by hugging left side
- - Drudge #1: Fire Punch Electivire
- - Drudge #2: Drain Punch Magmortar
- ILEX FOREST
- - Drudge #3: Seed Bomb Samurott
- - NEXT TRAINER IS A SPINNER
- - Heal if needed
- - Drudge #4: Seed Bomb x2 Donphan x2
- - Regina: Swords Dance + Drain Punch Zoroark, Drain Punch Ditto, Drain Punch Kecleon, Seed Bomb + Drain Punch Aggron, Fire Punch Banette
- - Head back to Goldenrod
- GOLDENROD CITY
- - Head to Gym
- GOLDENROD GYM
- - First trainer is a spinner
- - Beauty Nikky: Seed Bomb Azumarill x2
- - Beauty Diane: Fire Punch Wigglytuff
- - Tourist Cirrus: Fire Punch + Seed Bomb Granbull
- - Simon: Swords Dance + Fire Punch Clefable, Fire Punch Togekiss, Seed Bomb Azumarill, Fire Punch Mawile, Fire Punch Whimsicott
- - THE SPINNERS' FLAGS AREN'T SET RIGHT, YOU STILL HAVE TO DODGE
- GOLDENROD CITY
- - Head to Mart
- > 3F: Buy 11 X Defend, 11 X Speed, 11 Guard Spec
- > 2F: Buy 11 Full Heal, max Max Potion
- - Box heal
- - Make your way to Azalea Town
- AZALEA TOWN
- - Head straight to Gym
- AZALEA GYM
- - Picnicker Delila: Fire Punch Ninjask x2, Fire Punch Shedinja
- - Bug Catcher Chadwick: Fire Punch Scolipede
- - Picnicker Perry: Fire Punch Yanma, Fire Punch Yanmega
- - Bug Catcher Antoine: Fire Punch Butterfree, Fire Punch Beedrill
- - Bugsy: Swords Dance + Drain Punch Armaldo, Fire Punch Heracross, Fire Punch Yanmega, Fire Punch Volcarona, Fire Punch Scizor
- - Teleport back to Olivine
- OLIVINE CITY
- - Box heal
- - Head west to Cianvine Bridge
- CIANVINE BRIDGE
- - Say no to Bridgette
- CIANWOOD CITY
- - Head to the Dojo
- - Fight the bottom right leader
- - Terry: Swords Dance + Fire Punch Steelix, Seed Bomb Mamoswine, Seed Bomb Sandslash, Seed Bomb Garchomp, Fire Punch Gliscor, Fire Punch Golurk
- > Drain Punch Steelix if no Curse
- - Talk to Silver, then head north to Cliff Edge Cave
- CLIFF EDGE CAVE/ROUTE 47
- - Max Repel, head northwest and exit cave
- - Alpinist Colt: Seed Bomb Golem, Fire Punch Steelix, Seed Bomb Onix
- - Enter next entrance
- - Head up ladder
- - QUICKLY MOVE TO DODGE RUNNER
- - Alpinish Yoric: Fire Punch Lucario, Fire Punch Machamp
- - Picnicker Diana: Fire Punch Breloom x2, Seed Bomb Gallade
- - Head west at fork
- - Beauty Tiana: Fire Punch Wigglytuff, Fire Punch Whimsicott, Fire Punch Clefable
- EVERGREEN TOWN
- - Say no to Chelle, head to Gym
- EVERGREEN GYM
- - Follow the green tiles, dodging the spinner
- - Hooligan Spitz: Drain Punch Murkrow, Drain Punch Houndoom x2
- - Silver: Drain Punch Honchkrow, Drain Punch Bisharp, Drain Punch Hydreigon, Drain Punch Luxray, Drain Punch Weavile
- EVERGREEN TOWN
- - Take teleporter to Ecruteak
- - Head west to Miltank farm and Fury Cutter the vines
- BAMBOO FOREST
- - Take right path
- - Picnicker Tory: Drain Punch Breloom
- - Picnicker Jill: Fire Punch Tangela, Fire Punch Tangrowth
- - Picnicker Jack: Drain Punch Haxorus, Fire Punch Yanmega
- ROUTE 48
- - All trainers until girl are spinners/walkers
- - Beauty Verna: Seed Bomb Gardevoir
- WHITEWOOD CITY
- - Enter Church
- CHURCH OF ALPHA
- - After cutscene, talk to Pius, then head outside
- - Talk to Whitney, then talk to the darker tombstone
- - Once inside, enter the first open door then head for the next open door
- - Deacon #1: Drain Punch Lucario
- - Deacon #2: Drain Punch Kangaskhan, Seed Bomb Azumarill, Fire Punch Bisharp
- - Pick up Red Key then head back to the first door near the entrance
- > Use PC to box heal
- - Deacon #3: Seed Bomb Chansey, Seed Bomb Blissey
- - Deacon #4: Seed Bomb Absol, Fire Punch Drapion, Fire Punch Bisharp, Fire Punch Kecleon
- - Deacon #5: Seed Bomb Absol, Seed Bomb Kadabra, Seed Bomb Alakazam, Seed Bomb Absol
- - Password for Jasmine: MMXIII
- - Go back to the Red Key area and open the locked door, receiving the Yellow Key
- - Open the locked door at the beginning, talk to Sexton then grab the Ornate Key, then head back to Jasmine
- - Pius/Sexton: Fire Punch Gardevoir, Seed Bomb Milotic, Fire Punch Pidgeot, Fire Punch Gallade, Fire Punch Absol, Drain Punch Noctowl
- - Box heal, then head to the Gym
- WHITEWOOD GYM
- - Esper Jessibelle: Seed Bomb Kadabra, Seed Bomb Alakazam, Seed Bomb Kirlia, Fire Punch Gardevoir
- - Engineer Chip: Seed Bomb Jynx x2
- - Esper Jerry: Fire Punch Wobbuffet
- - Esper Linda: Seed Bomb Slowbro, Seed Bomb Slowking
- - Engineer Manuel: Seed Bomb Alakazam x2
- - Brian: Seed Bomb Starmie, Fire Punch Espeon, Fire Punch Alakazam, Fire Punch Gardevoir, Fire Punch Gallade
- - He heals you DansGame
- - Teleport to Ecruteak
- ECRUTEAK CITY
- - Head east towards Mahogany Town, taking the Surf path
- MAHOGANY TOWN
- - Head into the Rocket Hideout
- ROCKET HIDEOUT
- - Drudge #1: Fire Punch Breloom
- - Drudge #2: Fire Punch Mienshao x2
- - Take the right path
- - Drudge #3: Seed Bomb Mamoswine, Fire Punch Glaceon
- - Drudge #4: Seed Bomb Floatzel x2
- - Head downstairs
- - Drudge #5: Fire Punch Toxicroak
- - Head downstairs, go up
- - Drudge #6: Drain Punch + Seed Bomb Aggron
- - Head upstairs
- - Drudge #7: Fire Punch Espeon, Drain Punch Umbreon
- - Head downstairs
- - Drudge #8: Fire Punch Electivire
- - Drudge #9: Fire Punch Electivire
- - Dig out, teleport to Ecruteak
- ECRUTEAK CITY
- - Head to Tin Tower (make sure Max Repel is up)
- - The trainers on the 2nd floor are blind
- - Can go several floors without a fight
- - Skip first teleporter
- - Drudge #1: Fire Punch Togekiss
- - Take left teleporter
- - Drudge #2: Fire Punch Wobbuffet
- - Regina: Swords Dance + Fire Punch Ho-oh, Fire Punch Zoroark, Fire Punch Absol
- - Dig out, teleport to Mahogany and head to Route 44
- ROUTE 44/ICE PATH
- - Snowboarder Gregory: Seed Bomb Snorunt, Seed Bomb Froslass, Seed Bomb Glalie
- - Hug bottom to avoid a trainer
- - Head through Ice Path
- BLACKTHORN CITY
- - Box heal, head to Gym
- BLACKTHORN GYM
- - Dragon Tamer Nate: Fire Punch x2 Dragonite
- - Dragon Tamer Kingsley: Drain Punch Kingdra
- - Dragon Tamer Sal: Fire Punch x3 Salamence
- > Swords Dance if Fly is used
- - Dragon Tamer Edgar: Drain Punch + Seed Bomb Garchomp
- - Dragon Tamer Dryle: Drain Punch Hydreigon
- - Clair: Swords Dance + Seed Bomb Garchomp, Fire Punch Sceptile, Drain Punch Druddigon, Seed Bomb Kingdra, Fire Punch Dragonite
- - Teleport to Ecruteak and make way to New Bark Town
- VICTORY ROAD
- - When making way through, go to southeastern-most Dive spot (second to last spot)
- - Talk to guards for Victory Road shortcut
- - Chelle: Drain Punch Flareon, Swords Dance + Seed Bomb Greninja, Seed Bomb Garchomp, Fire Punch Crobat, Seed Bomb Raichu, Fire Punch Meganium
- ELITE FOUR
- - Buy max Full Restores
- - Box heal
- - Ivan: Swords Dance + Fire Punch Scolipede, Fire Punch Seviper, Seed Bomb Tentacruel, Fire Punch Roserade, Fire Punch Gengar
- - Whitney: Swords Dance + Drain Punch Snorlax, Seed Bomb Blissey, Drain Punch Lickilicky, Seed Bomb Wigglytuff, Drain Punch Miltank
- - Powell: Swords Dance + Seed Bomb Raichu, Drain Punch Rotom-W, Drain Punch Ampharos, Seed Bomb Electivire, Seed Bomb Jolteon
- - Save
- - Eusine: Swords Dance + Drain Punch Empoleon, Seed Bomb Swampert, Drain Punch Milotic, Seed Bomb Suicune, Seed Bomb Starmie
- - Kris: Fire Punch Heracross, Fire Punch Metagross, Drain Punch Feraligatr, Swords Dance + Drain Punch Goodra, Fire Punch Sceptile, Drain Punch Arcanine
- - Teleport to Evergreen City
- EVERGREEN CITY
- - Head southeast to the dock
- REEFEN ISLE
- - Take literally whatever, box heal
- - Head to Olcan Isle
- OLCAN ISLE
- - Chelle: Fire Punch Meganium, Fire Punch Skarmory, Drain Punch Tyranitar, Seed Bomb Greninja, Swords Dance + Drain Punch Rapidash, Drain Punch Garchomp
- - Sensei Takato: Fire Punch Conkeldurr x2
- - Alpinist Dany: Seed Bomb Golem, Fire Punch Steelix, Fire Punch Aggron
- - Tourist Rafael: Fire Punch Torterra, Drain Punch Empoleon, Drain Punch Infernape, Fire Punch Lucario, Drain Punch Luxray
- - Dodge the spinner
- MT. TRITORCH
- - Alpinist Arti: Seed Bomb Larvitar, Drain Punch Tyranitar, Seed Bomb Pupitar
- - Dodge the next trainer
- - Alpinist Anderson: Fire Punch Nidoking
- - Ignore first entrance, dodge next spinner
- - Beauty Lisanna: Fire Punch Togekiss, Seed Bomb Azumarill, Fire Punch Clefable
- - Picnicker Hue: Fire Punch Gardevoir, Drain Punch + Seed Bomb Delphox, Drain Punch Zoroark, Fire Punch Lucario
- - After cutscene, Fly to Reefen Isle, then head to Nitro Isle
- NITRO ISLE
- - Tye: Swords Dance + Fire Punch Leafeon, Drain Punch Glaceon, Seed Bomb Vaporeon, Drain Punch Jolteon, Drain Punch Umbreon, Drain Punch Flareon
- > If Cotton Guard, Drain Punch + Fire Punch Leafeon
- - Head north to Gym
- NITRO GYM
- - First Puzzles
- > Just as they begin the same: Center Right
- > Drink the odd one for a fight: Left
- > Peril and passage look the same: Center Left
- - Second Puzzles
- > If you go from left to right: Right Left
- > None in line are near its brother: Left Right
- > Extremes send you here or there: Right Right
- - Third Puzzles
- > Counterparts are red and green: Left Left for heal, then Center Left
- > To find the poisons, remember this: Left Left for heal, then Right Left
- > If you do not want to die: Left-most for heal, then Left Right
- - Thor: Swords Dance + Fire Punch Crobat, Seed Bomb Nidoking, Fire Punch Gengar, Fire Punch Weezing, Fire Punch Toxicroak, Fire Punch Venusaur
- - Exit the gym and head left to Mt. Dyno
- MT. DYNO
- - Max Repel
- - Alpinist Doog: Seed Bomb + Drain Punch Aggron, Drain Punch Steelix
- - Enginner Juarez: Drain Punch Magneton
- - Hooligan Xavier: Drain Punch Zoroark, Drain Punch Smeargle
- - Hug right side to dodge spinner
- - Enginner Jaime: Seed Bomb Rhyperior
- - Take north path, dodge spinner
- - After cutscene, Fly to Reefen Isle, then head to Kolo Isle
- KOLO ISLE
- - Head to the ski lift, then head to Gym
- KOLO GYM
- - Dragon Tamer Nole: Swords Dance + Drain Punch Dragonite
- - Ride Dragonite, ignore Dragon Tamer
- - Engineer Oriole: Swords Dance + Drain Punch/Fire Punch Dragonite x2
- > Fire Punch if health is high
- - Ride Dragonite, fight first trainer
- - Dragon Tamer Lenar: Swords Dance + Drain Punch/Fire Punch Dragonite x3
- > Fire Punch if health is high
- - Ride Dragonite, swap something weak to slot 1, save
- - Ricky: Die, Swords Dance + Drain Punch x2 Salamence, Drain Punch Haxorus, Drain Punch Goodra, Swords Dance + Fire Punch Charizard, Drain Punch Kingdra, Fire Punch x2 Dragonite
- - Talk to Flygon, Fly to Reefen Isle, then head to Alpha Isle
- ALPHA ISLE
- - Head to Center, box heal, talk to Nurse "Joy"
- - Use Max Repel when in sewers
- - Surf at break in fence, head to secret entrance in wall, go down two tiles then work way left
- - Pick up Poison Barb, then go in secret entrance and make way up and left
- - Cooltrainer Oli: Swords Dance + Seed Bomb Slowbro, Drain Punch Vaporeon, Fire Punch Toxicroak
- - Hooligan Spenser: Swords Dance + Drain Punch Milotic, Drain Punch Poliwrath, Seed Bomb Starmie
- - Cooltrainer Rose: Swords Dance + Drain Punch Cloyster, Seed Bomb Quagsire, Fire Punch Venusaur
- - Gym Guardian Will: Swords Dance + Seed Bomb Politoed, Drain Punch Empoleon, Seed Bomb x2 Gyarados, Drain Punch Raikou, Seed Bomb Manectric
- - Head to Gym, say no to Tye
- ALPHA GYM
- - Go around everybody to the sliding door
- - Sora: Swords Dance + Seed Bomb Alakazam, Fire Punch Gallade, Seed Bomb + Drain Punch Delphox, Seed Bomb Slowking, Fire Punch Gardevoir, Fire Punch Jirachi
- > Swords Dance x2 on Alakazam if no Psychic used
- - Leave gym, try to leave island, then head to Kolo Isle
- KOLO ISLE
- - Head back towards gym, go inside new cave entrance below it
- MT. FROZON
- - Max Repel, heal if needed
- - Alpinist Forst: Swords Dance, Drain Punch/Fire Punch Steelix x2
- > Drain Punch if Earthquake
- - Sensei Thu: Swords Dance, Drain Punch/Fire Punch Machamp
- > Drain Punch if damage
- - U, L, U, R, U, R, D, L, U, L, D, R, D, R, U, [save] R
- > Save to dodge trainer
- - Take right side on next puzzle
- - Regina: Swords Dance x3 + Drain Punch Zoroark, Fire Punch Ho-oh, Seed Bomb Absol, Fire Punch Moltres
- > Swap Fire Punch and Drain Punch as needed; everything after Zoroark has Pressure
- - Fly to Reefen Isle, heal and head to Alpha Isle
- ALPHA ISLE
- - Head to the cave entrance
- - Alpha Sexton: Fire Punch Lucario
- PEAKS OF ALPHA
- - Ignore first entrance
- - Deacon #1: Drain Punch Bisharp, Drain Punch Absol
- - Deacon #2: Swords Dance + Fire Punch Doublade, Fire Punch Gengar, Fire Punch Doublade
- - Deacon #3: Fire Punch Lucario x2
- - Dodge spinner
- - Deacon #4: Drain Punch Infernape
- - Deacon #5: Seed Bomb Azumarill
- - Deacon #6: Drain Punch Bisharp, Drain Punch Electivire, Drain Punch Magmortar
- - Head right at fork
- - Deacon #7: Fire Punch Ninjask, Fire Punch Shedinja
- - Alpha Sexton: Swords Dance + Fire Punch Togekiss, Fire Punch Aegislash
- > Togekiss is a near impossible range; try to Swords Dance twice if possible
- - Choose Pius, heal
- - Pius: Swords Dance x2 + Drain Punch Absol, Drain Punch M-Lucario, Fire Punch Dragonite, Fire Punch Lugia
- - After cutscene, exit area, Fly to Reefen Isle, box heal, then head to Reign Isle
- REIGN ISLE
- - Head right to the Gym
- REIGN GYM
- - Boxer Muhammad R1: Swords Dance + Seed Bomb Hitmonlee, Fire Punch Hitmontop, Fire Punch Hitmonchan
- - Boxer Muhammad R2: Fire Punch Breloom x2, Fire Punch Mienshao x2
- - Boxer Muhammad R3: Swords Dance + Seed Bomb Poliwrath, Drain Punch Emboar, Fire Punch Gallade, Fire Punch Chesnaught, Drain Punch Scrafty
- - Save
- - Makunouchi: Swords Dance + Drain Punch Blaziken, Seed Bomb Greninja, Fire Punch Machamp, Fire Punch Gliscor, Fire Punch Conkeldurr, Drain Punch Infernape
- - Head left to Soul Stadium
- SOUL STADIUM
- - Box heal if necessary (shouldn't be?)
- - Soul: Swords Dance + Drain Punch Magmortar, Drain Punch Empoleon, Drain Punch Hydreigon, Swords Dance + Fire Punch Gliscor, Fire Punch Roserade, Fire Punch/Drain Punch Genesect
- - Say no to Credits, enjoy anticlimactic ending
- https://fanmadepokemonglazed.fandom.com/wiki/Walkthrough
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