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- Typical health targets for people with diabetes are:
- HbA1c: achieve 48 mmol/mol or below (6.5% or below)
- Blood pressure: achieve 130/80 mmHg or below
- Blood lipids: achieve total cholesterol levels of less than 4 mmol/l and triglyceride levels of below 1.7 mmol/l
- Note that a rapid improvement in blood glucose levels, a decrease in HbA1c of 30 mmol/mol (3%), may result in a worsening of retinopathy.
- Adopting a healthy diet and taking regular physical activity is important in achieving these goals.
- If you struggle to meet the health targets, your health team may prescribe stronger medication or suggest a different insulin regimen.
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