Monday:
Breakfast (9:00AM) - Porridge
Snack: 11:00AM - 2xHard boiled egg
Lunch: 1:00PM - Rice+Quan Pieaces (cooked in sauce)
Afternoon Snack - Apple + Banana
Dinner: RIce+Quan Pieaces (cooked in sauce)

Tuesday:
Breakfast (9:00AM) - Brand flakes with fruit
Snack: 11:00AM - Handful of pistasio nuts
Lunch: 1:00PM - QUan Mince cooked in sauce with lettuce+Small amount of strong cheese in tortila wrap
Afternoon snack (4:00PM) - Banana + Dried Apricots
Dinner (8:00PM) - Rice with cut up quan sasuages (cooked in sauce)

Wednesday:
Breakfast (9:00AM) - Weetabix with fruit
Snack: 11:00AM - Assortment of fruit (Banana,Raisins)
Lunch: 1:00PM - Rice with cut up quan sausages (cooked in sauce)
Afternoon snack (4:00PM) - Handful of pistasio nuts + Rasins
Dinner (8:00PM) - Quan mince cooked in sauce + Peas

Thursday:
Breakfast (9:00AM) - Porridge
Snack: 11:00AM - 2x Hard boiled egg
Lunch: Exotic salad
Afternoon snack: Dried crackers
Dinner (8:00PM) - Quan mince cooked in sauce + Peas

Friday:
Breakfast (9:00AM) - Porridge
Snack: 11:00AM - Banana + Apple or orange
Lunch: 1:00PM - Rice in sauce with quarn pieaces
Afternoon snack: Ready 2 eat quan sausages
Dinnner (8:00PM) - Rice in sauce with quan pieaces.