Super GAINZ Stream

SUPER GAINZ STREAM

Goals:
	-Beat Lost Levels D-4 Warpless

	-Perform 1,001 Reps of Various Exercises
		10 sets x 10 + 6 sets of 25 for 250 reps of each exercise
		-Bicep Curls
		-Delt Raises
		-Chest Flex Device
		-Forearm Roller
		-3 Supersets of 25 reps of all 4 exercises

	-Consume 10,001 Calories
		-6,000 Calorie 80 oz Shake (Split into TEN 8 oz cups)
		-2,180 Calories from 2 x BK RODEO® King
		-1,500 Calories from 2 x BK RODEO® Crispy Chicken
		-340 Calories from BK Apple Pie


========CHOICE MAKER OPTIONS========

3 x Bicep Curls x 25
10 x Bicep Curls x 10
3 x Delt Raises x 25
10 x Delt Raises x 10
3 x Chest Cruncher x 25
10 x Chest Cruncher x 10
3 x Forearm Roller x 25
10 x Forearm Roller x 10
1 x MAXIMUM NEGATIVE REP
2 x Half of a BK RODEO® King
2 x Half of a BK RODEO® Crispy Chicken
1 x Apple Pie
10 x Lost Levels Next World
8 x 3 Minute Rest + Q & A Spaces

3 x MASSIVE SUPERSET
	- 25 reps of all exercises
	- 1 World of SNES Lost Levels
	- 5 Minute Rest

STREAM INCENTIVES
Every 50 Subs over Starting Sub Count = 1 Additional MASSIVE SUPERSET (100 Reps) (Max 2,000 Reps)
Any 100 Community Gift Sub = 3 Additional Supersets
Every $25 in Tips/Crypto = Bonus 10 Reps Added (up to 500 Reps)
$2K in Tips/Crypto or 1,600 Subs = Bonus GAINZStream + New Emote
2K Subs = GAINZStream Every Week in September + 3 New Emotes + 2K Subs Game Incentive

WEIGHT USED
Barberll Curls = 75lb x 250 reps
Lat Raises Curls = 25lb x 250 reps
Chest Flex = 110lb x 250 reps
Forearm Roller = 17.5lb x 250 reps